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wp
5 years!!!!
Member since 6/05 1932 total posts
Name:
C
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How do you calculate...
the calories in a home made salad. It basically consist of lettuce, tomatoes, cucumber, carrots, mushrooms and some craizins with fat free dressing.
Thank you
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Posted 11/20/06 8:45 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
Lauren
Very Happy!
Member since 10/06 3917 total posts
Name:
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Re: How do you calculate...
I normally count a salad like that as 50 calories. Regardless on whether it is alittle more than 50, it's not much more and that is a healthy meal.
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| Posted 11/21/06 12:59 PM |
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wp
5 years!!!!
Member since 6/05 1932 total posts
Name:
C
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Re: How do you calculate...
Thank you for the information.
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| Posted 11/21/06 1:37 PM |
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