WW girls.....what foods do you eat daily?
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beautyq115
New Year!
Member since 5/05 13729 total posts
Name: Me
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WW girls.....what foods do you eat daily?
My problem is that I get bored quick with this thing...what foods are good and keep you full???
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Posted 1/6/07 4:52 PM |
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Salason
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Member since 6/05 9878 total posts
Name:
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Re: WW girls.....what foods do you eat daily?
i am weird and eat the same the pretty much every day during the week: bkfast: fiber 1 with low fat soy milk (1pt) lunch: soup with a pita (4-6pts depending on the soup) snack: a kashi bar (2pts) dinner: pizza bagel for dinner (6pts using FF mozz and plain tomato sauce) or chicken fajitas with the high fiber tortillas, black beans and chicken (about 7pts for 2) snack: tortilla and hummus (2pts) or low fast popcorn (2pts)
the cereal with a nonfat latte makes me feel more full for the entire day. if i skip it, forget it. then i snack like crazy at night.
hope this helps!
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Posted 1/6/07 5:57 PM |
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Bri
I Love You to Pieces!
Member since 5/05 9919 total posts
Name: Brianne
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Re: WW girls.....what foods do you eat daily?
Some staples of mine are:
Oatmeal- I flavor my own with splenda and cinnamon - 1/2 oats with 1 cup water- 2 points and very filling
Laughing Cow Light Cheese Wedges (1 pt)
Light String Cheese from Trader Joe's (1 point)
Light Cheddar and Sour Cream Ruffles, 15 chips or 1 ounce (1 pt)
Dannon Light and Fit yogurt (1 pt) - sometimes I add 3 TBS of wheat germ for an additional point.
Trader Joe's Low Carb trotillas (as a wrap for a sandwich) (1 pt)
Boar's Head Ham and Maple Glazed Turkey (2 oz. 1 point)
Light Mayonnaise (1 pt for 1 Tbsp.)
Jell-o SF/FF pudding cups (1 point)
Whole Foods Supermarket- Chicken Taquitos- store brand (5 for 3 points)
Light English Muffins (1 pt.)
2% Kraft American Singles (1 pt for 1 slice)
Egg Whites (I usually buy the ones in the container "Just Whites" or something like that)
FF Pringles (14 for 1 pt)
Nestle Carb Select Hot Cocoa Mix (0 points for mix- prepared with water- great 0 point chocolate fix)
I can't believe it's not butter spray
bagel bites, (4 for 4 points or 1 point each)
100 calorie packs
Quaker Mult-grain cakes (like a rice cake), Maple and Brown Sugar (1 pt per cake)
frozen fruit
Skinny Cow Ice Cream Sandwiches (2 points each)
Cocoa Via Dark Chocolate bars (2 points for one full bar)
Dinner is normally a lean protein- normally beef or chicken, a green veggie and a starch like no-yolk noodles or red potatoes.
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Posted 1/6/07 10:02 PM |
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beautyq115
New Year!
Member since 5/05 13729 total posts
Name: Me
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Re: WW girls.....what foods do you eat daily?
Posted by THEINFAMOUSMRS.OTG
Some staples of mine are:
Oatmeal- I flavor my own with splenda and cinnamon - 1/2 oats with 1 cup water- 2 points and very filling
Laughing Cow Light Cheese Wedges (1 pt)
Light String Cheese from Trader Joe's (1 point)
Light Cheddar and Sour Cream Ruffles, 15 chips or 1 ounce (1 pt)
Dannon Light and Fit yogurt (1 pt) - sometimes I add 3 TBS of wheat germ for an additional point.
Trader Joe's Low Carb trotillas (as a wrap for a sandwich) (1 pt)
Boar's Head Ham and Maple Glazed Turkey (2 oz. 1 point)
Light Mayonnaise (1 pt for 1 Tbsp.)
Jell-o SF/FF pudding cups (1 point)
Whole Foods Supermarket- Chicken Taquitos- store brand (5 for 3 points)
Light English Muffins (1 pt.)
2% Kraft American Singles (1 pt for 1 slice)
Egg Whites (I usually buy the ones in the container "Just Whites" or something like that)
FF Pringles (14 for 1 pt)
Nestle Carb Select Hot Cocoa Mix (0 points for mix- prepared with water- great 0 point chocolate fix)
I can't believe it's not butter spray
bagel bites, (4 for 4 points or 1 point each)
100 calorie packs
Quaker Mult-grain cakes (like a rice cake), Maple and Brown Sugar (1 pt per cake)
frozen fruit
Skinny Cow Ice Cream Sandwiches (2 points each)
Cocoa Via Dark Chocolate bars (2 points for one full bar)
Dinner is normally a lean protein- normally beef or chicken, a green veggie and a starch like no-yolk noodles or red potatoes.
Awesome...gotta add this to the shopping list for tomorrow
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Posted 1/6/07 10:31 PM |
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bklyngirl
COULD THIS BE MY YEAR??
Member since 6/05 15758 total posts
Name: Gail
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Re: WW girls.....what foods do you eat daily?
healthy choice meat make own wraps mini rice cakes pretzels 100 calorie snack jello w.w. dessserts
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Posted 1/6/07 10:38 PM |
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debsey75
My two best friends!
Member since 11/06 5879 total posts
Name: Debbie
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Re: WW girls.....what foods do you eat daily?
pretzels, yogurt, sugar free hot chocolate, rice cakes, Kashi Cinna Raisin Crunch cereal
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Posted 1/7/07 6:59 PM |
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