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Pooka
Oh Happy Day!!
Member since 11/06 5689 total posts
Name:
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Working out at home??
I have a crazy work schedule and I work about an hour drive away from my house. So, needless to say getting to the gym is very difficult. Can anyone recommend a work out that they do from home that I could work into my schedule? When it gets warmer I plan on walking, but its a little too cold (my asthma gets all kicked up).
ETA: I can't believe how much weight I put on since my wedding in October. Nobody notices it but me (so they say) so I would like to lose about 10 pounds.
Message edited 2/25/2007 11:19:21 AM.
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Posted 2/25/07 11:18 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
CathyB
Member since 5/05 19403 total posts
Name:
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Re: Working out at home??
I do Leslie Sansone's Walk Away the Pounds. I have a couple of the DVDs and try to do them at night when the kids go to bed.
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| Posted 2/25/07 11:23 AM |
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lorich
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Member since 6/05 9987 total posts
Name:
Grammie says "Lora Gina"
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Re: Working out at home??
TransFIRMer
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| Posted 2/25/07 11:26 AM |
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Ladybugz
LIF Toddler
Member since 12/06 451 total posts
Name:
Laurie
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Re: Working out at home??
The Firm workouts!
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| Posted 2/25/07 11:45 AM |
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mom2aidan
2 boys & 1 girl :)
Member since 11/06 1874 total posts
Name:
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Re: Working out at home??
Posted by lorich
TransFIRMer
What is the TransFIRMer? I'm looking for something for after the baby is born!
TIA!
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| Posted 2/25/07 12:16 PM |
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Emily
Kasey & Me! Lurves it!
Member since 7/06 8703 total posts
Name:
STBHC
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Re: Working out at home??
If you want to relax and workout, try yoga. It will help relieve stress while melting off the pounds.
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| Posted 2/25/07 12:18 PM |
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lorich
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Member since 6/05 9987 total posts
Name:
Grammie says "Lora Gina"
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Re: Working out at home??
Posted by Scared710
Posted by lorich
TransFIRMer
What is the TransFIRMer? I'm looking for something for after the baby is born!
TIA!
It's the latest workout series from The Firm. ALL Firm workouts are GREAT...highly motivating! You see quick results too!
Here's a link to the FIRM Direct website to read more about it, but if you plan on buying it buy from somewhere else. I bought mine from QVC.com. You can also try Collage Video and other places...
For a while we had our own "official" thread on the Diet & Fitness board, but hopefully once I get back on track after the move I'll revive the THREAD
Definitely check out the thread...check out the 2nd page for links to three very motivating websites of girls on WW & working with the FIRM.
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| Posted 2/25/07 12:23 PM |
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mom2aidan
2 boys & 1 girl :)
Member since 11/06 1874 total posts
Name:
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Re: Working out at home??
Thanks so much for all the info!
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| Posted 2/26/07 4:59 PM |
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Lauren
Very Happy!
Member since 10/06 3917 total posts
Name:
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Re: Working out at home??
Leslie Sansone is great and Prevention Magazine came out with a series of workout DVd's that are excellent!!!
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| Posted 2/26/07 5:00 PM |
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MsMBV
:P
Member since 5/05 28602 total posts
Name:
Me
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Re: Working out at home??
Windsor Pilates 3 days a week & the Core routine 3 days a week with one day off. They are both pretty low impact and easy to get started.
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| Posted 2/26/07 5:03 PM |
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