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CowgirlChick97
Nike. Just do it.
Member since 5/05 3303 total posts
Name:
Brianna
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Started goin to the gym again...
think I can lose 10 lbs in 10 weeks? im going 2/3 times a week.....
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Posted 3/2/07 8:32 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
bklyngirl
COULD THIS BE MY YEAR??
Member since 6/05 15758 total posts
Name:
Gail
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Re: Started goin to the gym again...
i think u could do it
good luck
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| Posted 3/2/07 8:40 AM |
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Kissy331
My two miracles!
Member since 5/06 17826 total posts
Name:
Kristen
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Re: Started goin to the gym again...
Definately doable!! That is 1lb per week!!!
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| Posted 3/2/07 8:48 AM |
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nov04libride
big brother <3
Member since 5/05 14672 total posts
Name:
Me
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Re: Started goin to the gym again...
WW usually says diet and exercise usually results in 1-2 lb per week, but you don't look like you have much to lose! will you be dieting too? the more you weigh, the faster you lose, so if you are in your recommended range i think it might take longer.
ETA: If time is a priority I would up it to 4-5 days a week. You won't see much difference with 2. It also depends on how long you spend at the gym, and what you are doing (cardio, weights, etc.), and at what intensity.
Message edited 3/2/2007 1:59:14 PM.
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| Posted 3/2/07 11:57 AM |
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CowgirlChick97
Nike. Just do it.
Member since 5/05 3303 total posts
Name:
Brianna
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Re: Started goin to the gym again...
Posted by nov04libride
WW usually says diet and exercise usually results in 1-2 lb per week, but you don't look like you have much to lose! will you be dieting too? the more you weigh, the faster you lose, so if you are in your recommended range i think it might take longer.
ETA: If time is a priority I would up it to 4-5 days a week. You won't see much difference with 2. It also depends on how long you spend at the gym, and what you are doing (cardio, weights, etc.), and at what intensity.
ty-but after the wedding i gained like 10 lbs ( i dont own a scale)....i want to be TONED for my trip to the bahamas lol
yes, im dieting too..tryin to eat healthy
its hard for me to go more than 2/3 times w/cooking n cleaning and all of that good stuff  lol
i do 25 min on the eliptical and 30 min of the weight machines and abs....
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| Posted 3/6/07 11:15 AM |
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july06bride
I'm a mom!
Member since 5/05 3966 total posts
Name:
Nicole
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Re: Started goin to the gym again...
Posted by Syliblond81106
Posted by nov04libride
WW usually says diet and exercise usually results in 1-2 lb per week, but you don't look like you have much to lose! will you be dieting too? the more you weigh, the faster you lose, so if you are in your recommended range i think it might take longer.
ETA: If time is a priority I would up it to 4-5 days a week. You won't see much difference with 2. It also depends on how long you spend at the gym, and what you are doing (cardio, weights, etc.), and at what intensity.
ty-but after the wedding i gained like 10 lbs ( i dont own a scale)....i want to be TONED for my trip to the bahamas lol
yes, im dieting too..tryin to eat healthy
its hard for me to go more than 2/3 times w/cooking n cleaning and all of that good stuff lol
i do 25 min on the eliptical and 30 min of the weight machines and abs....
When are you going to the bahamas? DH just booked us a trip and that's my motivation to go back to the gym!
Lets help eachother- I would LOVE to lose 10 pounds by the time I go to the bahamas!
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| Posted 3/8/07 3:40 PM |
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CowgirlChick97
Nike. Just do it.
Member since 5/05 3303 total posts
Name:
Brianna
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Re: Started goin to the gym again...
Posted by july06bride
Posted by Syliblond81106
Posted by nov04libride
WW usually says diet and exercise usually results in 1-2 lb per week, but you don't look like you have much to lose! will you be dieting too? the more you weigh, the faster you lose, so if you are in your recommended range i think it might take longer.
ETA: If time is a priority I would up it to 4-5 days a week. You won't see much difference with 2. It also depends on how long you spend at the gym, and what you are doing (cardio, weights, etc.), and at what intensity.
ty-but after the wedding i g
ained like 10 lbs ( i dont own a scale)....i want to be TONED for my trip to the bahamas lol
yes, im dieting too..tryin to eat healthy
its hard for me to go more than 2/3 times w/cooking n cleaning and all of that good stuff lol
i do 25 min on the eliptical and 30 min of the weight machines and abs....
When are you going to the bahamas? DH just booked us a trip and that's my motivation to go back to the gym!
Lets help eachother- I would LOVE to lose 10 pounds by the time I go to the bahamas!
haha-sounds good!
we are going may 9th-13th
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| Posted 3/9/07 9:00 PM |
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