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So, I started a body conditioning class...
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maybebaby
LIF Adult
Member since 11/05 6870 total posts
Name:
Maureen
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So, I started a body conditioning class...
Boy am i sore!!! BUT I am proud of myself, it is a 55 minute class that I take twice a week. I love how i feel when i'm done.
I wonder how long it will take to see results?? I don't expect to be teeny tiny and toned in a month, but just curious as to how long of going twice a week and doing cardio 2x/ week will it take to notice a difference.
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Posted 6/2/07 6:47 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
NewlyMrs
Laugh-Live-Love LIFE!
Member since 10/06 14432 total posts
Name:
Jennifer
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Re: So, I started a body conditioning class...
everyone is different, but if you want to see the results quicker, you might want to consider uping the cardio to at least 4-5 days a week.
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| Posted 6/2/07 8:11 PM |
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maybebaby
LIF Adult
Member since 11/05 6870 total posts
Name:
Maureen
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Re: So, I started a body conditioning class...
Posted by NewlyMrs
everyone is different, but if you want to see the results quicker, you might want to consider uping the cardio to at least 4-5 days a week.
Well the thing is that they incorporate cardio into the body toning class..its actually pretty intense at times. So combined with the other 2 days of elliptical, it's 4 times a week...all I can manage right now! But thank you for the suggestion, I know doing more would yield faster results!
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| Posted 6/3/07 9:25 AM |
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browneyedgirl
family is all that matters
Member since 6/06 6513 total posts
Name:
browneyes
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Re: So, I started a body conditioning class...
that's awesome mo!
i wish you were here so we could go together. i'm so sabotaging myself lately 
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| Posted 6/3/07 9:28 PM |
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maybebaby
LIF Adult
Member since 11/05 6870 total posts
Name:
Maureen
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Re: So, I started a body conditioning class...
Carol everyday i think about how awesome it would be to go together!! I need a buddy!!
Check into doing a class like that over the summer! Its the best thing I've done in a while, you feel great after its over. You are beautiful and look great, don't beat yourself up!
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| Posted 6/4/07 7:22 AM |
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