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Jessica
I'm a mommy :)
Member since 1/06 7322 total posts
Name: ~Jess~
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ok...so im gaining weight again and am up to
135lbs
stress causes me to not eat which in turn slows down my metabloislm immensley.....
i was doing great and went down to 125. that was my goal... This past month and a half, bc of family situations, i ballooned to a hefty 135
Id like to be around 120-125 by october 19, my wedding....
I saw a nutritionist a few weeks back so i have what i need to do food wise, BUT I NEED KICK *** EXERCISE ROUTINES!!!!!
Any ideas? I usually jog 4 miles a few days a week..But thats it..i completely slacked off on weight training.
thanks!
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Posted 8/8/07 12:31 PM |
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Long Island Weddings
Long Island's Largest Bridal Resource |
angnick
Life is So Wonderful!
Member since 8/06 6663 total posts
Name: Angela
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Re: ok...so im gaining weight again and am up to
i love kickboxing. it really gets my energy going. And the results are fabulous.
also, i love to rollerblade. u still have a month or so left, why dont u try that? it is a good substitute (if not better) than jogging.
Good lUCK!!!!
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Posted 8/9/07 9:07 AM |
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Jessica
I'm a mommy :)
Member since 1/06 7322 total posts
Name: ~Jess~
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Re: ok...so im gaining weight again and am up to
Posted by angnick
i love kickboxing. it really gets my energy going. And the results are fabulous.
also, i love to rollerblade. u still have a month or so left, why dont u try that? it is a good substitute (if not better) than jogging.
Good lUCK!!!!
thank you for your suggestions
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Posted 8/9/07 10:31 AM |
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nrthshgrl
It goes fast. Pay attention.
Member since 7/05 57538 total posts
Name:
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Re: ok...so im gaining weight again and am up to
I'm not exercising yet but I would continue with the jogging.
In the past, the only thing that made me drop weight faster than jogging was breastfeeding (which you probably shouldn't do before your wedding anyway).
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Posted 8/9/07 10:53 AM |
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Jessica
I'm a mommy :)
Member since 1/06 7322 total posts
Name: ~Jess~
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Re: ok...so im gaining weight again and am up to
Posted by nrthshgrl
I'm not exercising yet but I would continue with the jogging.
In the past, the only thing that made me drop weight faster than jogging was breastfeeding (which you probably shouldn't do before your wedding anyway).
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Posted 8/9/07 2:18 PM |
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beautyq115
New Year!
Member since 5/05 13729 total posts
Name: Me
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Re: ok...so im gaining weight again and am up to
I would kill to be 135 again Sorry feeling bad about myself too
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Posted 8/9/07 10:55 PM |
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Nicole728
My Happy Girl
Member since 7/06 8198 total posts
Name: Me
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Re: ok...so im gaining weight again and am up to
Posted by beautyq115
I would kill to be 135 again Sorry feeling bad about myself too
ditto!
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Posted 8/9/07 10:56 PM |
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evnme
My little lamb
Member since 8/05 12633 total posts
Name: aka momma2b
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Re: ok...so im gaining weight again and am up to
i've started working w/a personal trainer and she made a routine for me to use when i go to the gym by myself
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Posted 8/9/07 11:01 PM |
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DandS
We are so blessed!!
Member since 1/07 1951 total posts
Name: Stacey
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Re: ok...so im gaining weight again and am up to
I totally agree with the kickboxing. Great workout.
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Posted 8/10/07 10:36 AM |
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maybebaby
LIF Adult
Member since 11/05 6870 total posts
Name: Maureen
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Re: ok...so im gaining weight again and am up to
If 135 is hefty then I'm super hefty I guess?!
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Posted 8/10/07 8:07 PM |
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beautyq115
New Year!
Member since 5/05 13729 total posts
Name: Me
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Re: ok...so im gaining weight again and am up to
Posted by maybebaby
If 135 is hefty then I'm super hefty I guess?!
You and me both...there was a time when 135 was my heaviest...ahhhh those were the days
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Posted 8/10/07 9:29 PM |
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browneyedgirl
family is all that matters
Member since 6/06 6513 total posts
Name: browneyes
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Re: ok...so im gaining weight again and am up to
Posted by maybebaby
If 135 is hefty then I'm super hefty I guess?!
i never ever thought of 135 as a hefty weight
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Posted 8/10/07 11:10 PM |
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Googlie
LIF Adolescent
Member since 3/06 532 total posts
Name:
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Re: ok...so im gaining weight again and am up to
Although I'm at a whole lot more than 135...I've been gaining weight soo much because of stress, feeling sick and boredom....Everyone around me can't eat if they are stressed or not feeling well, but I totally do the opposite and not to mention I have the slowest metabolism that was ever created!!!! I'm really trying to eat better and less (smaller portions) and trying to exercise....It's really hard...really really hard, but don't give up...I know I'm trying not to give up and keep going!!
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Posted 8/10/07 11:40 PM |
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randella
Love my little man
Member since 8/05 16290 total posts
Name: Randi
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Re: ok...so im gaining weight again and am up to
Posted by browneyedgirl
Posted by maybebaby
If 135 is hefty then I'm super hefty I guess?!
i never ever thought of 135 as a hefty weight
I think it depends on how tall you are... 135 for someone who is 5 feet is definitely different than if you are say, 5' 7"...
Jess, just stay with the diet and exercise, drink a lot of water and take vitamins...
Make sure you are eating like 1200 to 1300 calories a day... all balanced and healthy meals-- preferably more natural foods (not processed), and every 3 to 4 hours...
Also, keep a food and work out journal to keep you honest!
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Posted 8/11/07 10:46 AM |
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Jessica
I'm a mommy :)
Member since 1/06 7322 total posts
Name: ~Jess~
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Re: ok...so im gaining weight again and am up to
Posted by browneyedgirl
Posted by maybebaby
If 135 is hefty then I'm super hefty I guess?!
i never ever thought of 135 as a hefty weight
YES! for me it is. You dont know my height, my health issues, or what i consider a healthy weight for me...I find the confused emoticons truly unnecessary...
Just because i'm 135 and not 235 doesnt mean im not struggling and in need of advice like everyone else.I posted my weight(which i thought was a big step for me) bc i wanted to put it out there about how much i yo-yo and how much i need to lose...
i came to this board for support like other girls who came to this board and posted their true weights.I just found those 2 posts unnecessary and dont even feel like posting on diet and fitness anymore
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Posted 8/13/07 5:35 AM |
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azoodie
Member since 8/05 8377 total posts
Name: Team SEXY BACK
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Re: ok...so im gaining weight again and am up to
Posted by Jessica
Posted by browneyedgirl
Posted by maybebaby
If 135 is hefty then I'm super hefty I guess?!
i never ever thought of 135 as a hefty weight
YES! for me it is. You dont know my height, my health issues, or what i consider a healthy weight for me...I find the confused emoticons truly unnecessary...
Just because i'm 135 and not 235 doesnt mean im not struggling and in need of advice like everyone else.I posted my weight(which i thought was a big step for me) bc i wanted to put it out there about how much i yo-yo and how much i need to lose...
i came to this board for support like other girls who came to this board and posted their true weights.I just found those 2 posts unnecessary and dont even feel like posting on diet and fitness anymore
Awwwe Jessica don't let that affect you I myself have A LOT more weight to lose than you do, but I definitely empathize. Whenever you gain ANY amount of weight you feel uncomfortable, in your clothes, how you feel, your self esteem etc.
Good for you for wanting to lose it now before you have more to lose
It sounds like you're exercising enough...how is your diet?
ETS: If you are following your nutritionists guildelines for eating, maybe your body has gotten used to the running...you may just have to switch up your exercise routine - just stick with it and you'll see results!!
Message edited 8/13/2007 6:56:33 AM.
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Posted 8/13/07 6:54 AM |
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maybebaby
LIF Adult
Member since 11/05 6870 total posts
Name: Maureen
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Re: ok...so im gaining weight again and am up to
You are being way too sensitive. I think my comment was justified because you write "a hefty 135" and maybe I take offense to that. I would never ever write a weight as being hefty because, well, all of us are trying to lose weight right? And many of us are over that weight and the comment just seemed poorly worded.
If you had written you didn't feel comfortable b/c that is a heavier weight for your frame or height it would have come across differently.
I strive to be 135 which is perfect for me. Guess I just read the word hefty and got a little miffed. Sorry you took offense.
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Posted 8/13/07 8:45 AM |
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dgirl
LIF Adult
Member since 5/07 1079 total posts
Name: Danielle
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Re: ok...so im gaining weight again and am up to
I have started alternating between the stepper and jogging. Even though the stepper posts a lower number of calories than the other machines it really seems to help.
Oh, I used to really lean on it because I was afraid I would fall off, but I've just been putting my hands on my hips and going a little slower and I get a way better workout.
I joined weight watchers to lose 6 pounds. I know how you feel. I think the difference is going to lie in little tweaks you can make.
I have a greater sense of control since I joined and I am really learning about right kinds of choices and where little pitfalls are in what I normally eat.
HTH!! Hang in there!
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Posted 8/13/07 2:17 PM |
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MegZee
My bunny
Member since 5/06 8777 total posts
Name: Meaghan
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Re: ok...so im gaining weight again and am up to
Posted by browneyedgirl
Posted by maybebaby
If 135 is hefty then I'm super hefty I guess?!
i never ever thought of 135 as a hefty weight
im only 4'11, and at 135 id be hefty. it really depends on the persons frame.
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Posted 8/13/07 2:55 PM |
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