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bklyngirl
COULD THIS BE MY YEAR??
Member since 6/05 15758 total posts
Name: Gail
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I have another one
Roasted Pork Tenderloin and Vegetables 2 pork tenderloins (3/4 pound each) 2 pounds red potatoes, quartered 1 pound carrots, halved and cut into 2-in pieces 1 medium onion, cut into wedges 1 tablespoon olive oil 2 teaspoons dried rosemary, crushed 1 teaspoon rubbed sage 1/2 teaspoon salt 1/4 teaspoon pepper Place the pork in a shallow roasting pan coated with nonstick cooking spray; arrange the potatoes, carrots and onion around the pork. Drizzle with oil. Combine the seasonings; sprinkle over the meat and vegetables. Bake, uncovered, at 450 for 30-40 minutes or until the meat thermometer reads 160, stirring vegetables occasionally. Serves 6 6 ww points One serving is 3 ounces cooked meat with 1 cup vegetables. 331calories, 7fat, 5fiber
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Posted 8/21/07 7:46 PM |
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