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Weight Watchers oatmeal

Posted By Message

jerrysgirl
I love my hot dog!!

Member since 6/06

5357 total posts

Name:
E & J

Weight Watchers oatmeal

Have any of you heard of how to make pancakes using the ww oatmeal. I heard it a meeting and forget how to prepare. My leader has been out of couple of weeks and the ususal people have not been showing up so I don't know who else to ask.

Thanks,

In the mood for the pancakes Chat Icon Chat Icon

Message edited 8/25/2007 4:40:34 PM.

Posted 8/24/07 12:48 PM
 
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MikesWife
Wanting...........

Member since 1/06

6887 total posts

Name:
Karen

Re: WW people

I was able to find these on their website:

Ingredients
1 1/4 cup buttermilk
1/2 cup uncooked quick oats
1/2 tsp vanilla extract
1 tsp canola oil
2 large egg white(s)
1 1/4 cup all-purpose flour
2 Tbsp unpacked brown sugar
1/2 tsp baking soda
1/2 tsp table salt
2 cup unsweetened frozen sour red cherries
4 Tbsp reduced-calorie pancake syrup
Instructions
Combine buttermilk, oats and vanilla; let stand, stirring occasionally, about 10 minutes. Stir in oil and egg whites.


In a large bowl, mix together flour, sugar, baking soda and salt. Add oat mixture to flour mixture and stir until smooth.


Spoon about 1/3 cup batter onto a hot, nonstick griddle. Flip pancakes when tops are covered with bubbles and edges start to curl up.


Top pancakes with cherries and syrup. Yields 2 pancakes, 1/2 cup cherries and 1 tablespoon syrup per serving.


Posted 8/24/07 12:57 PM
 

jerrysgirl
I love my hot dog!!

Member since 6/06

5357 total posts

Name:
E & J

Re: WW people

Posted by MikesWife

I was able to find these on their website:

Ingredients
1 1/4 cup buttermilk
1/2 cup uncooked quick oats
1/2 tsp vanilla extract
1 tsp canola oil
2 large egg white(s)
1 1/4 cup all-purpose flour
2 Tbsp unpacked brown sugar
1/2 tsp baking soda
1/2 tsp table salt
2 cup unsweetened frozen sour red cherries
4 Tbsp reduced-calorie pancake syrup
Instructions
Combine buttermilk, oats and vanilla; let stand, stirring occasionally, about 10 minutes. Stir in oil and egg whites.


In a large bowl, mix together flour, sugar, baking soda and salt. Add oat mixture to flour mixture and stir until smooth.


Spoon about 1/3 cup batter onto a hot, nonstick griddle. Flip pancakes when tops are covered with bubbles and edges start to curl up.


Top pancakes with cherries and syrup. Yields 2 pancakes, 1/2 cup cherries and 1 tablespoon syrup per serving.





thanks but it was something like 3 or 4 ingredients. oatmeal, egg and maybe water and splenda. i wish i could remember.

thanks Chat Icon

Posted 8/24/07 1:05 PM
 

jerrysgirl
I love my hot dog!!

Member since 6/06

5357 total posts

Name:
E & J

Re: WW people

ok i went to my meeting this morning and found out that just mix ww oatmeal and 3 egg whites and then cook in butter spray or however you usually make pancakes. the receptionist suggested using a waffle maker and the other members suggested blending the oatmeal so it is more like "flour".

Posted 8/25/07 4:40 PM
 

azoodie

Member since 8/05

8377 total posts

Name:
Team SEXY BACK

Re: Weight Watchers oatmeal

wow that sounds great!! what flavor oatmeal do you use? The plain?

Posted 8/26/07 10:45 AM
 

Bri
I Love You to Pieces!

Member since 5/05

9919 total posts

Name:
Brianne

Re: Weight Watchers oatmeal

Posted by jerrysgirl

ok i went to my meeting this morning and found out that just mix ww oatmeal and 3 egg whites and then cook in butter spray or however you usually make pancakes. the receptionist suggested using a waffle maker and the other members suggested blending the oatmeal so it is more like "flour".



I will have to try and figure out how to work this out using regular oatmeal because the idea sounds great.

Posted 8/26/07 5:57 PM
 
 

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