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mcl916
my two loves
Member since 10/06 5133 total posts
Name:
Megan
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Smoothie Recipes?
Does anyone have any low calorie/points smoothie recipes? I'm looking for some fruity & refreshing ideas!
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Posted 9/2/07 9:52 PM  |
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chelle
It's a Good Life
Member since 8/06 15404 total posts
Name:
Isn't it obvious?
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Re: Smoothie Recipes?
My favorite -
Ice
Strawberries
Blueberries
a smidgen of OJ
1 container of Activia yogurt
BLEND!
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| Posted 9/4/07 9:03 AM |
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mcl916
my two loves
Member since 10/06 5133 total posts
Name:
Megan
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Re: Smoothie Recipes?
Posted by chelle
My favorite -
Ice
Strawberries
Blueberries
a smidgen of OJ
1 container of Activia yogurt
BLEND!
Oh sounds yummy I'm going shopping for fruit today so I'm still trying to get some ideas. I'll have to get my hands on one of those bullets like you have
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| Posted 9/4/07 9:11 AM |
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BlondeJD
LIF Adult
Member since 10/06 1068 total posts
Name:
Me!!!
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Re: Smoothie Recipes?
I usually use fat free/sugar free plain yogurt, strawberries, bananas, 1 packet of Splenda and a dash of vanilla extract plus a cup of ice. One of my friends freezes her fruit ahead of time so she doesn't have to add ice.
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| Posted 9/4/07 9:40 AM |
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mcl916
my two loves
Member since 10/06 5133 total posts
Name:
Megan
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Re: Smoothie Recipes?
Posted by BlondeJD
I usually use fat free/sugar free plain yogurt, strawberries, bananas, 1 packet of Splenda and a dash of vanilla extract plus a cup of ice. One of my friends freezes her fruit ahead of time so she doesn't have to add ice.
Oh good idea! Now this may be a dumb question, but how would you freeze a bananna? With skin or without?
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| Posted 9/4/07 10:21 AM |
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tray831
Dee-licious!
Member since 3/06 5355 total posts
Name:
His Baby
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Re: Smoothie Recipes?
I freeze my bananas already peeled. They turn brown a lot quicker if they are still in its skin. Besides, they will be so frozen, you wont be able to peel them.
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| Posted 9/4/07 12:32 PM |
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Whamtastic
LIF Adult
Member since 1/07 997 total posts
Name:
Big Fat Baby with a Blackberry
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Re: Smoothie Recipes?
Frozen strawberries (or 1/2 frozen, 1/2 fresh in the summer), 1 banana, splash of OJ, a bit of soy milk. If it's for dessert I'll throw in a few chocolate chips, too. Apple juice is good in smoothies, because it doesn't add any flavor.
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| Posted 9/4/07 6:17 PM |
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