How do you divide your ww points throughout the day?

I usually use half of them on breakfast and lunch, and the other half on snacks, dinner, and a dessert. Is this good, so should I have more points for breakfast and lunch since that is two meals? Usually it is:

breakfast- 4 or 5
lunch- 5
dinner- 8
snack-2
dessert-2

I only have 20 points per day but I usually use a few flex. It's rare for me to just use 20. Usually 22-23.

What does everyone else do? (I have heard some suggestions from some of you and now I'm just taking a survey)

Re: How do you divide your ww points throughout the day?

That's about what I do, actually on some days I do even less for breakfast and lunch so I can splurge on dinner. I think yours looks fine

Re: How do you divide your ww points throughout the day?

Based on 18 points, this is what I will do

split 6-8 points over breakfast and lunch

leave 10-12 points for nighttime (dinner, dessert . . .)

Re: How do you divide your ww points throughout the day?

I try to give myslef (I'm allowed 21):

3 points for breakfast
7 points for lunch

and remainder for dinner/night-time snack

during the day if I feel the need to snack I'll only allow a 1 pointer and then just deduct it from lunch or dinner.

Re: How do you divide your ww points throughout the day?

I get 19 per day..

Breakfast...3

Lunch....7

Dinner and snack: 9