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Please advise: How do you curb your snacking at night?

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conigs25
So in love with this kid!

Member since 5/06

11197 total posts

Name:
Michele

Please advise: How do you curb your snacking at night?

This is my downfall. I will eat comfortably for dinner but w/in MINUTES...im hungry again but not for dinner food. I want SNACKS or SWEETS!!!

Im determined to lose 4-5 lbs by xmas so my after dinner snacking is not allowed anymore.

BUT.... how do i deal w/ this little bit of hunger leftover?? HELP!!! Chat Icon

Message edited 11/25/2007 6:44:05 PM.

Posted 11/25/07 6:43 PM
 
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evnme
My little lamb

Member since 8/05

12633 total posts

Name:
aka momma2b

Re: Please advise: How do you curb your snacking at night?

drink a lot of water!
if you get tired of water, add some crystal lite to give it some flavor.

Posted 11/25/07 6:54 PM
 

Christine
2nd verse same as the 1st

Member since 5/05

15287 total posts

Name:

Re: Please advise: How do you curb your snacking at night?

I generally don't keep snacks in the house so even if I am feeling snacky, there's nothing to snack on. Chat Icon

Posted 11/25/07 10:10 PM
 

conigs25
So in love with this kid!

Member since 5/06

11197 total posts

Name:
Michele

Re: Please advise: How do you curb your snacking at night?

Posted by Christine

I generally don't keep snacks in the house so even if I am feeling snacky, there's nothing to snack on. Chat Icon


This is EXACTLY what i plan to doChat Icon

Posted 11/26/07 6:47 AM
 

usuk2004
I'm ONE!

Member since 5/05

5150 total posts

Name:
Farah

Re: Please advise: How do you curb your snacking at night?

Have a cup of tea
Brush my teeth
Go to sleep! Chat Icon

Posted 11/26/07 10:12 AM
 

NK926
LIF Adult

Member since 6/05

1140 total posts

Name:
Natalie

Re: Please advise: How do you curb your snacking at night?

Brush my teeth!! I'm too lazy to floss and brush all over again just so I can eat a snack!Chat Icon

Posted 11/26/07 10:15 AM
 

robynfs
12/6/10!!

Member since 9/05

4947 total posts

Name:

Re: Please advise: How do you curb your snacking at night?

Gum!!

Posted 11/26/07 10:56 AM
 

BunnyWife
Insert Witty Comment Here

Member since 5/07

8274 total posts

Name:
BunnyWife

Re: Please advise: How do you curb your snacking at night?

Posted by NK926

Brush my teeth!! I'm too lazy to floss and brush all over again just so I can eat a snack!Chat Icon



This is what i do! Food sounds really unappealing when you have that minty freshness in your mouthChat Icon

Posted 11/26/07 1:53 PM
 

DRMom
Two in Blue

Member since 5/05

20223 total posts

Name:
Melissa

Re: Please advise: How do you curb your snacking at night?

Diet Dr Pepper
Diet Coke
Ice pop

Posted 11/27/07 1:39 PM
 

Lucky09
2017!

Member since 1/06

7537 total posts

Name:
DW

Re: Please advise: How do you curb your snacking at night?

Posted by melijane

Ice pop



I bought 100 of those those 25 calorie ice pops in the plastic...

I will eat one when I feel the urge to snack after dinner...

Posted 11/29/07 7:05 PM
 

randella
Love my little man

Member since 8/05

16290 total posts

Name:
Randi

Re: Please advise: How do you curb your snacking at night?

Sugar free Jello Pudding. 60 calories.

Get a little spoon and savor every bite.

They come in a lot of flavors so there is variety.

Posted 12/1/07 9:36 AM
 

Niblet
LIF Adult

Member since 5/07

922 total posts

Name:
Cher

Re: Please advise: How do you curb your snacking at night?

also, try Crest White Strips!

Posted 12/3/07 2:47 PM
 

BlondeJD
LIF Adult

Member since 10/06

1068 total posts

Name:
Me!!!

Re: Please advise: How do you curb your snacking at night?

I find that if I deprive myself of snacks, even if it's at night, I'll end up getting some bad at some other point during the week.

So, I usually keep a box of sugar free or no sugar added fruit and fudge bars in my freezer. I also keep Diet Swiss Miss (25 calories and less carbs than the Low Carb Swiss Miss for some reason). Another good low carb snack is low fat Ricotta with 1 packet of Splenda and some vanilla extract. You can make it pumpkin flavored by adding nutmeg and cinnamon.

Posted 12/3/07 2:51 PM
 

bikramaddict
mommy-to-be

Member since 8/06

4376 total posts

Name:

Re: Please advise: How do you curb your snacking at night?

strawberries (or any berries) and FF cool whip -- just be careful with the serving size - its 2 tbs., but its plenty so long as you don't go crazy dipping. the cool whip is zero points if you stick to one serving.

Posted 12/4/07 4:44 PM
 

angnick
Life is So Wonderful!

Member since 8/06

6663 total posts

Name:
Angela

Re: Please advise: How do you curb your snacking at night?

I start with a glass of diet coke.

If that doesnt work, i eat an apple or pear to curb the cravings.

Posted 12/5/07 4:33 PM
 

MrsB-07
proud RELAXIVIST

Member since 11/07

2027 total posts

Name:
b

Re: Please advise: How do you curb your snacking at night?

I have a box of assorted herbal teas (caff free) and depending on my craving - be it sweet or spicy or whatever - I make a cup of herbal tea that will satisfy it. And since I don't put any sugar or milk in it, it forces me to sip it slowly since its so hot and by the time I finish the cup the craving is usually gone - even if the tea didn't satisfy it!

Posted 12/6/07 4:35 PM
 

DanaRenee
Fitness Junkie!

Member since 6/06

6470 total posts

Name:
Dana

Re: Please advise: How do you curb your snacking at night?

Posted by robynfs

Gum!!



i second this...or celesital seasons dessert teas

Posted 12/8/07 10:53 AM
 
 
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