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conigs25
So in love with this kid!
Member since 5/06 11197 total posts
Name: Michele
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Please advise: How do you curb your snacking at night?
This is my downfall. I will eat comfortably for dinner but w/in MINUTES...im hungry again but not for dinner food. I want SNACKS or SWEETS!!!
Im determined to lose 4-5 lbs by xmas so my after dinner snacking is not allowed anymore.
BUT.... how do i deal w/ this little bit of hunger leftover?? HELP!!!
Message edited 11/25/2007 6:44:05 PM.
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Posted 11/25/07 6:43 PM |
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evnme
My little lamb
Member since 8/05 12633 total posts
Name: aka momma2b
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Re: Please advise: How do you curb your snacking at night?
drink a lot of water! if you get tired of water, add some crystal lite to give it some flavor.
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Posted 11/25/07 6:54 PM |
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Christine
2nd verse same as the 1st
Member since 5/05 15287 total posts
Name:
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Re: Please advise: How do you curb your snacking at night?
I generally don't keep snacks in the house so even if I am feeling snacky, there's nothing to snack on.
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Posted 11/25/07 10:10 PM |
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conigs25
So in love with this kid!
Member since 5/06 11197 total posts
Name: Michele
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Re: Please advise: How do you curb your snacking at night?
Posted by Christine
I generally don't keep snacks in the house so even if I am feeling snacky, there's nothing to snack on.
This is EXACTLY what i plan to do
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Posted 11/26/07 6:47 AM |
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usuk2004
I'm ONE!
Member since 5/05 5150 total posts
Name: Farah
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Re: Please advise: How do you curb your snacking at night?
Have a cup of tea Brush my teeth Go to sleep!
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Posted 11/26/07 10:12 AM |
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NK926
LIF Adult
Member since 6/05 1140 total posts
Name: Natalie
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Re: Please advise: How do you curb your snacking at night?
Brush my teeth!! I'm too lazy to floss and brush all over again just so I can eat a snack!
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Posted 11/26/07 10:15 AM |
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robynfs
12/6/10!!
Member since 9/05 4947 total posts
Name:
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Re: Please advise: How do you curb your snacking at night?
Gum!!
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Posted 11/26/07 10:56 AM |
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BunnyWife
Insert Witty Comment Here
Member since 5/07 8274 total posts
Name: BunnyWife
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Re: Please advise: How do you curb your snacking at night?
Posted by NK926
Brush my teeth!! I'm too lazy to floss and brush all over again just so I can eat a snack!
This is what i do! Food sounds really unappealing when you have that minty freshness in your mouth
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Posted 11/26/07 1:53 PM |
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DRMom
Two in Blue
Member since 5/05 20223 total posts
Name: Melissa
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Re: Please advise: How do you curb your snacking at night?
Diet Dr Pepper Diet Coke Ice pop
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Posted 11/27/07 1:39 PM |
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Lucky09
2017!
Member since 1/06 7537 total posts
Name: DW
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Re: Please advise: How do you curb your snacking at night?
Posted by melijane
Ice pop
I bought 100 of those those 25 calorie ice pops in the plastic...
I will eat one when I feel the urge to snack after dinner...
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Posted 11/29/07 7:05 PM |
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randella
Love my little man
Member since 8/05 16290 total posts
Name: Randi
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Re: Please advise: How do you curb your snacking at night?
Sugar free Jello Pudding. 60 calories.
Get a little spoon and savor every bite.
They come in a lot of flavors so there is variety.
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Posted 12/1/07 9:36 AM |
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Niblet
LIF Adult
Member since 5/07 922 total posts
Name: Cher
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Re: Please advise: How do you curb your snacking at night?
also, try Crest White Strips!
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Posted 12/3/07 2:47 PM |
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BlondeJD
LIF Adult
Member since 10/06 1068 total posts
Name: Me!!!
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Re: Please advise: How do you curb your snacking at night?
I find that if I deprive myself of snacks, even if it's at night, I'll end up getting some bad at some other point during the week.
So, I usually keep a box of sugar free or no sugar added fruit and fudge bars in my freezer. I also keep Diet Swiss Miss (25 calories and less carbs than the Low Carb Swiss Miss for some reason). Another good low carb snack is low fat Ricotta with 1 packet of Splenda and some vanilla extract. You can make it pumpkin flavored by adding nutmeg and cinnamon.
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Posted 12/3/07 2:51 PM |
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bikramaddict
mommy-to-be
Member since 8/06 4376 total posts
Name:
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Re: Please advise: How do you curb your snacking at night?
strawberries (or any berries) and FF cool whip -- just be careful with the serving size - its 2 tbs., but its plenty so long as you don't go crazy dipping. the cool whip is zero points if you stick to one serving.
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Posted 12/4/07 4:44 PM |
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angnick
Life is So Wonderful!
Member since 8/06 6663 total posts
Name: Angela
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Re: Please advise: How do you curb your snacking at night?
I start with a glass of diet coke.
If that doesnt work, i eat an apple or pear to curb the cravings.
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Posted 12/5/07 4:33 PM |
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MrsB-07
proud RELAXIVIST
Member since 11/07 2027 total posts
Name: b
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Re: Please advise: How do you curb your snacking at night?
I have a box of assorted herbal teas (caff free) and depending on my craving - be it sweet or spicy or whatever - I make a cup of herbal tea that will satisfy it. And since I don't put any sugar or milk in it, it forces me to sip it slowly since its so hot and by the time I finish the cup the craving is usually gone - even if the tea didn't satisfy it!
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Posted 12/6/07 4:35 PM |
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DanaRenee
Fitness Junkie!
Member since 6/06 6470 total posts
Name: Dana
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Re: Please advise: How do you curb your snacking at night?
Posted by robynfs
Gum!!
i second this...or celesital seasons dessert teas
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Posted 12/8/07 10:53 AM |
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