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Anyone else tend to gain weight in their midsection/tummy?

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Candy Girl
Candy girl- you are so sweet!

Member since 11/07

6349 total posts

Name:
erin

Anyone else tend to gain weight in their midsection/tummy?

My problem area is definitely my tummy. No matter how skinny I get, I can't lose that pouch.

Any suggestions or should I just grow to love my ever-present belly?

Posted 1/14/08 5:48 PM
 
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Kissy331
My two miracles!

Member since 5/06

17826 total posts

Name:
Kristen

Re: Anyone else tend to gain weight in their midsection/tummy?

This is/was my problem. I found that for my wedding, I cut sugars & carbs & I was able to flatten it out. Of course I got lazy & it is back now. Just started back to the diet on Sunday..

Posted 1/14/08 6:21 PM
 

butterfly20
Party of 5 - 2015

Member since 4/06

7390 total posts

Name:

Re: Anyone else tend to gain weight in their midsection/tummy?

sit ups- even if they are modified ones....

Posted 1/14/08 11:24 PM
 

landj
After 4 years, 1000 posts!

Member since 7/06

1124 total posts

Name:
L

Re: Anyone else tend to gain weight in their midsection/tummy?

I have always had a little belly, even when I weighed 98 pounds and was in the best shape of my life. That's the first place I gain weight besides my face and arms. I've just kind of learned to embrace it and make sure I target that area at the gym. I have heard that cardio helps a great deal as well. I am trying to lose weight now, but kindof have accepted the fact that I will never have a super flat stomach, especially now that I've had a C-section. That being said, targeting your abs through exercise could certainly help a great deal. Maybe it would be worthwhile for you to consult with a personal trainer and see which exercises are best to do.

Posted 1/15/08 11:21 AM
 

JTK
my 4 boys!

Member since 6/06

7396 total posts

Name:
Kristi

Re: Anyone else tend to gain weight in their midsection/tummy?

running is the only thing that has worked for me!

Posted 1/15/08 11:23 AM
 

Blu-ize
Plan B is Now Plan A

Member since 7/05

32475 total posts

Name:
Susan

Re: Anyone else tend to gain weight in their midsection/tummy?

belly and boobs are the things that explode on me.

Posted 1/15/08 11:58 AM
 

klingklang77
kraftwerk!

Member since 7/06

11487 total posts

Name:
Völlig losgelöst

Re: Anyone else tend to gain weight in their midsection/tummy?

I have that problem too. Chat Icon

Posted 1/16/08 5:20 AM
 

Theresa05
Sofialiciciousssssssssssss

Member since 10/06

4891 total posts

Name:

Re: Anyone else tend to gain weight in their midsection/tummy?

high high cardio of buring 500 calories or more will get rid of the fat pockets in your stomach that keep that "pouch there"

its 50% diet 50% of cardio that gets rid of the fat!

Posted 1/16/08 4:36 PM
 
 

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