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MrsRbk
<3 <3 <3 <3
Member since 1/06 19197 total posts
Name: Michelle
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How to figure WW pts?
I'm still learning the ropes of WW. How can I figure out the points of something I had for lunch from a cafeteria? I had a small side salad from the salad bar and a cup of sweet potato soup, which I'm sure was probably made with heavy cream.
Thanks!
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Posted 1/23/08 1:28 PM |
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evnme
My little lamb
Member since 8/05 12633 total posts
Name: aka momma2b
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Re: How to figure WW pts?
i'm guessing the soup if made w/ the heavy cream is about 5pts
side salad is nothing. did you put any dressing on it?
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Posted 1/23/08 2:22 PM |
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MrsRbk
<3 <3 <3 <3
Member since 1/06 19197 total posts
Name: Michelle
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Re: How to figure WW pts?
Thanks!!! I've been digging around and I'm guesstimating it to be around 7 pts. At least that's what I'm going with. I'd rather over estimate then underestimate.
ETA: just some oil and red wine vinegar on my salad
Message edited 1/23/2008 3:47:00 PM.
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Posted 1/23/08 3:46 PM |
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