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| Posted By |
Message |
ILJ619
LIF Adult
Member since 6/06 1985 total posts
Name:
Irene
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Water
I need some motivation. Remind me again the benefits of drinking water for weight loss please...
I'm hoping this will motivate me to drink more! I think I only had one glass today soda is not my friend! 
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Posted 2/1/08 12:25 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
Christine
2nd verse same as the 1st
Member since 5/05 15287 total posts
Name:
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Re: Water
It will fill you up a bit. Hungar is frequently mistaken for dehydration.
It flushes toxins and fat out of your body.
It helps freshen up your complexion.
I am working on switching most of my soda to water. I am about a week in and cut my soda down by 60% and tripled my water. Each day it gets a little easier. 
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| Posted 2/1/08 12:32 AM |
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