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randella
Love my little man
Member since 8/05 16290 total posts
Name:
Randi
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Do you do abs every day?
I rotate the muscle groups I work out every day to give them a rest but usually do abs every day-- unless I am in a rush or lazy.
What does everyone else do? Do I need to continue to be an Abs Nazi or can I not feel bad if I don't get them in.
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Posted 2/26/08 7:10 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
MrsYank
She's here :)
Member since 4/07 3238 total posts
Name:
Mrs. Yank
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Re: Do you do abs every day?
yep! I alternate days for arms & legs but I always do abs.
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| Posted 2/26/08 7:12 PM |
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Selden78
I lvoe the fall :)
Member since 6/06 3543 total posts
Name:
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Re: Do you do abs every day?
I think it would be safe to skip a day every once and a while so they can rest a bit
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| Posted 2/26/08 7:23 PM |
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CAMCaps
Live Laugh Love Run
Member since 6/07 4922 total posts
Name:
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Re: Do you do abs every day?
You definitely need to skip a day - they need their rest just like every other muscle group
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| Posted 2/26/08 7:48 PM |
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BlondeJD
LIF Adult
Member since 10/06 1068 total posts
Name:
Me!!!
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Re: Do you do abs every day?
I do abs every day, except on days when I've done a pilates class.
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| Posted 2/26/08 10:11 PM |
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ctrain1124
Our Gang!
Member since 8/07 3190 total posts
Name:
C
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Re: Do you do abs every day?
Posted by MrsYank
yep! I alternate days for arms & legs but I always do abs.
Same here
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| Posted 2/27/08 9:33 AM |
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LInative
LIF Adult
Member since 11/05 1977 total posts
Name:
Cassie
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Re: Do you do abs every day?
OMG I just logged on to ask this exact question! I want to do them every day but wasn't sure if it's beneficial. I think I read once that you CAN do abs every day but I forget why.
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| Posted 2/27/08 9:57 AM |
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ctrain1124
Our Gang!
Member since 8/07 3190 total posts
Name:
C
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Re: Do you do abs every day?
Posted by MrsYank
yep! I alternate days for arms & legs but I always do abs.
Me too!! I actually do abs when I wake up in the morning then again at the gym after work!!
Message edited 2/27/2008 11:27:03 AM.
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| Posted 2/27/08 11:26 AM |
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