Today was Bad..Bad...Bad...

I'm not upset about the bagel with cream cheese I had this morning, because I do allow myself one bagel per week, and everyother week we have a team breakfast, so I saved my bagel for today, so I counted that as 8pts for breakfast, no biggie...

But then...........my boss' birthday is today, and we had a surprise party for him..do you think I passed on the cake? NOPE! I had a honkin slice of cake with Strawberries and custard in the middle (at least there was fruit! ) covered in Mocha Buttercreme frosting. How many points do you think that is??? 10, 12? But now I feel sick from eating that.

I haven't eaten anything else today, except having loads of water. I feel disgusted with myself.

I guess it doesn't help that AF is in town.

Re: Today was Bad..Bad...Bad...

Aw. It's OK. We all have those days. AF does crazy things to us.

Just track your points and forget about it. Don't harp on it, it just makes it worse. I am guilty of that. I can let a splurge ruin my entire week, not good

Re: Today was Bad..Bad...Bad...

I had a day like that today too. I was soo good for 3 days too!!
Breakfast-Bagel w/cream cheese on one side, butter on the other, Tea
Lunch-Cereal
Snack-a bunch of chocolate marshmallows and a muffin bar
Dinner-BAD---2 slices of Papa Johns Pizza and one breadstick in Garlic Sauce