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is a sweet potato bad for diet??
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is a sweet potato bad for diet??
i have no idea
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Posted 4/7/08 10:46 AM  |
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Bxgell2
Perfection
Member since 5/05 16438 total posts
Name:
Beth
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Re: is a sweet potato bad for diet??
No, not necessarily - it's all about moderation. A sweet potato every night isn't so good, but once or twice a week, as a side with dinner, isn't so bad. It's better than a regular potato because it has more fiber...
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| Posted 4/7/08 10:47 AM |
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pmpkn087
Life is good...
Member since 9/05 18504 total posts
Name:
Stephanie
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Re: is a sweet potato bad for diet??
Sweet potatoes are VERY good for you. Just don't eat them too much and if you have some, have ONE without butter. I like to put a little cinamon on mine.
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| Posted 4/7/08 11:08 AM |
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