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MrsB-07
proud RELAXIVIST
Member since 11/07 2027 total posts
Name:
b
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In training
just started training for a 3k.... I'm up to a mile and a half so far.
I have some lofty goals - I'd love to be up to a half marathon by 2009....
But its so exciting to see my running get progressively better! 
Wish me luck! and if anyone has any advice- pls share!!!
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Posted 4/18/08 1:24 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
CAMCaps
Live Laugh Love Run
Member since 6/07 4922 total posts
Name:
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Re: In training
 Good luck!
My advice - increase your mileage slowly - about an additional 10% per week - do not add too much on any given week because it increases your chances of getting injured.10% Rule
Message edited 4/18/2008 5:49:08 PM.
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| Posted 4/18/08 5:48 PM |
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Marcie
Complete Happiness :)
Member since 5/05 27789 total posts
Name:
LOVE being a Mommy!
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Re: In training
Good Luck!!
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| Posted 4/18/08 5:59 PM |
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luvsbob4603
To a healthy 2013
Member since 5/05 21840 total posts
Name:
To a brand new year to a healthier me
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Re: In training
Good Luck!!!
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| Posted 4/18/08 7:42 PM |
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Lucky
Growing up fast!
Member since 4/07 12683 total posts
Name:
Dawn
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Re: In training
You can do it! When I first started running, I began at a half a mile. That was all I could do with being overweight and so out of shape. Stick with it!!!! Before I knew it, I was running 5K's then 10K's then half-marathons and eventually a full marathon. You can do it!!!!!!! Keep increasing little by little and you will be met with success and motivation to improve.
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| Posted 4/18/08 9:59 PM |
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