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What have you found to be the most effective...
I'm looking to lose about 20 pounds by September for my girls friend's wedding. What has everyone found to be the most effective diet for you? I just need some ideas because I've never done this before. TIA!!
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Posted 1/10/06 8:04 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
Heather617
My Babies
Member since 5/05 2566 total posts
Name:
Heather
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Re: What have you found to be the most effective...
Weight Watchers was the best for me. I also find that counting calories works.
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| Posted 1/10/06 10:35 PM |
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VickiC
Rocking the party
Member since 5/05 4937 total posts
Name:
Vicki
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Re: What have you found to be the most effective...
Weight Watchers has always worked the best for me. I've lost about 13 pounds on WW over the course of 3 months.
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| Posted 1/11/06 9:13 AM |
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Salason
♥
Member since 6/05 9878 total posts
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Re: What have you found to be the most effective...
ww here too. and incorporating fiber in to my diet.
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| Posted 1/13/06 9:04 PM |
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Re: What have you found to be the most effective...
Well I signed up for weight watchers online. I've been on there since the 11th. Wish me luck!! 
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| Posted 1/14/06 10:42 AM |
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bklyngirl
COULD THIS BE MY YEAR??
Member since 6/05 15758 total posts
Name:
Gail
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Re: What have you found to be the most effective...
i've been on w.w. also exercise
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| Posted 1/14/06 10:54 AM |
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dandr10199
Grace is growing up too fast!
Member since 10/05 11561 total posts
Name:
Dina
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Re: What have you found to be the most effective...
I lost 20lbs. before I got PG, through Weight watchers combined with 30 minutes of excercise 3-4 days a week. Eat less and move more that is all I did. Oh, and Dh and I only did take out or went out to dinner once a week, if that. Cutting out the take out was a huge part of my weight loss...sometimes it was not worth the points. Good Luck!
Message edited 1/20/2006 8:26:27 AM.
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| Posted 1/20/06 8:25 AM |
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LadyMaravilla
Fall Is Here
Member since 5/05 12023 total posts
Name:
Sonia
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Re: What have you found to be the most effective...
the only way I lost the weigth and have been able to keep it is off is through Atkins.
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| Posted 1/21/06 11:23 AM |
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christy
Mommy of 2
Member since 5/05 6787 total posts
Name:
Christy
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Re: What have you found to be the most effective...
Weight watchers without a doubt!!!!!!
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| Posted 1/21/06 12:44 PM |
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