Workingout during ovulation week..

I do workout about 4 days a week. I do the eliptical for 30 minutes. I run once in a blue moon. I worked out this week as usual and i ran on the day I ovulated. now im started to think that was a misake. Do you think i should stay away from the gym that week??? Ok now im stressing

Message edited 1/15/2006 7:55:37 PM.

Re: Workingout during ovulation week..

My thoughts are based on no real knowlege whatsoever...but my instincts say that working out wouldn't make a difference. Think of all the people that get pregnant unexpectedly....who knows what activities they are involved in.

Re: Workingout during ovulation week..

I think its fine. I read a lot about this, and they say the possible only time you shouldnt exercise if the first 3 days of your AF, for whatever reason and if your PG and experincing any bleeding....