How do I keep this trend going?
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How do I keep this trend going?
I had my son May 15, I only gained 12 lbs while pregnant, but now at 3 weeks pp, I have lost 28lbs. I planned on losing a lot after he was born, so I am extatic, I still want to lose another 44lbs. Im scared that its going to stop, is there anything I can do right now to keep this going, I cant do a lot of exercise right now, im still recovering from my c section. Im not doing anything except eating small healthier meals .
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Posted 6/4/08 8:10 PM |
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Long Island Weddings
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Member since 4/07 12683 total posts
Name: Dawn
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Re: How do I keep this trend going?
Try getting outside for some walks and stick with the smaller portion plan. Make sure to get a variety of healthy foods in....don't get into a pattern of eating the same things b/c your body will get used to that & your weight loss will become stagnant. Have lots of fresh fruits & veggies. Drink plenty of water & keep soda to a minimum, if at all.
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Posted 6/4/08 8:26 PM |
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