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What does everyone do for backache?

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JerseyMamaOf3
Boo!

Member since 6/05

15144 total posts

Name:

What does everyone do for backache?

Durning the day at work my back aches and I brought a pillow to work on Friday but it only relieved it a little. Yesterday I cleaned (did a lot of bending which i probably shouldnt have done) and I couldnt sleep at all. Now I a heating pad on my lower back. I do sleep with a pillow between my legs already. Does anyohne know if Red Door Spa does prental messages, because I have a gift certificate I received for Christmas and was wondering if they do that. Sorry for rambling on.

Posted 1/22/06 7:40 AM
 
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KangaMom
...

Member since 1/06

4593 total posts

Name:

Re: What does everyone do for backache?

I just deal with the backaches... I try moving to a different position first. If they are really bad I take a warm shower or tub. I also use a heating pad too. DH is usually good about massaging my back as well Chat Icon I can't wait to go back to my Yoga routine, my backaches will be non existent then!

Posted 1/22/06 8:33 AM
 

bean
I love my little man!!!!

Member since 7/05

1809 total posts

Name:
Janine

Re: What does everyone do for backache?

I sit up on my bed with a ton of pillows behind my lower back. I get it so bad. I am afraid I am going to definitely have back labor.

Posted 1/22/06 12:49 PM
 

MrsJ
I love my Katie Bug

Member since 5/05

11357 total posts

Name:
Kathy

Re: What does everyone do for backache?

I go to the chiropractor 3 times a week and Ive noticed a big difference in my back pain and headaches. It's helping me a lot. On occasion if Im real bad I will take 1 or 2 Tylenol and using a heating pad.

Posted 1/22/06 2:38 PM
 

Marybeth222
My Girls!

Member since 5/05

2688 total posts

Name:
Marybeth

Re: What does everyone do for backache?

Posted by Seles81

Durning the day at work my back aches and I brought a pillow to work on Friday but it only relieved it a little. Yesterday I cleaned (did a lot of bending which i probably shouldnt have done) and I couldnt sleep at all. Now I a heating pad on my lower back. I do sleep with a pillow between my legs already. Does anyohne know if Red Door Spa does prental messages, because I have a gift certificate I received for Christmas and was wondering if they do that. Sorry for rambling on.



I went for a massage and didn't think it helped. However, I did go to a chiropractor a few times. He said my back is way off. I guess with the extra weight and the shifting my body is doing knocked off my alignment. I suggest a chiropractor. You'll feel better instantly (at least I did).

Posted 1/23/06 7:51 AM
 

Cheryl
Horray for 3 boys!!

Member since 5/05

2354 total posts

Name:
Mikey, Greg & TJ's Mommy

Re: What does everyone do for backache?

My doc recommended the pregancy belt. I bought it at Mimi Maternity... best $18 I've EVER spent!
It's a velcro belt that you but around your back a fasten below your tummy. It completly supports my back and helps me keep my posture. I'm a new woman because of this thing!!

Posted 1/23/06 11:31 AM
 

MrsJ
I love my Katie Bug

Member since 5/05

11357 total posts

Name:
Kathy

Re: What does everyone do for backache?

Posted by Cheryl

My doc recommended the pregancy belt. I bought it at Mimi Maternity... best $18 I've EVER spent!
It's a velcro belt that you but around your back a fasten below your tummy. It completly supports my back and helps me keep my posture. I'm a new woman because of this thing!!



Oh yes!! How could I forget this - I'm using the belt too and it does help.

Posted 1/23/06 12:26 PM
 

sept2703
LIF Toddler

Member since 5/05

455 total posts

Name:

Re: What does everyone do for backache?

Red Door in the Walt Whitman MAll has pre-natal massage. I got a GC for xmas for that this year. I havent' gone yet - but i'll let you know how it is when I go.

Posted 1/23/06 12:48 PM
 
 
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