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luvsbob4603
To a healthy 2013
Member since 5/05 21840 total posts
Name:
To a brand new year to a healthier me
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I'm down 53 pounds
I'm losing 3 pounds a week and doing it slowly i have cut out salt, sugar, no white bread only whole grain products,100 calorie snacks, w.w. ice cream and yogurt and ww chocolate smoothies, Lots of fruit and vegetables. I know i'll probably hit the plato mark soon and my weight will start to slowly come off but i'll be prepared for that. I just wanted to share..Have a great day today everyone... I have a wedding to go to this afternoon around 4pm . i'm nervous about what to eat.
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Posted 8/31/08 12:34 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
DRMom
Two in Blue
Member since 5/05 20223 total posts
Name:
Melissa
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Re: I'm down 53 pounds
Congratulations! Do you have pics? I love looking at before and afters
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| Posted 8/31/08 1:08 PM |
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luvsbob4603
To a healthy 2013
Member since 5/05 21840 total posts
Name:
To a brand new year to a healthier me
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Re: I'm down 53 pounds
I need someone to take a pic of me, Maybe i can get my fil to take a pic of me tonight at the wedding and e-mail it to me than i'll post it on here. Thank you!
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| Posted 8/31/08 1:19 PM |
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Marcie
Complete Happiness :)
Member since 5/05 27789 total posts
Name:
LOVE being a Mommy!
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Re: I'm down 53 pounds
That is awesome!!
What a great accomplishment!!!!
Are you following a specific diet?
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| Posted 8/31/08 1:25 PM |
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LisaW
Time for me to FLY!
Member since 5/05 13199 total posts
Name:
Did I ever tell you that I hate people?
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Re: I'm down 53 pounds
Way to go Ro!!!! 
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| Posted 8/31/08 1:59 PM |
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luvsbob4603
To a healthy 2013
Member since 5/05 21840 total posts
Name:
To a brand new year to a healthier me
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Re: I'm down 53 pounds
Posted by Marcie
That is awesome!!
What a great accomplishment!!!!
Are you following a specific diet?
nope just w.w. on my own, I eat raison bran cereal in the morning and i small cup of decaf coffee with organic milk, Lunch either a salad and my 100 calorie snack or yogurt, Lunch what ever dh brings home we eat alot of chicken. I try to stay away from the bread. oh and i drink lots, and lots of water no soda. and for my evening snack w.w. ice cream or tcby yogurt once in awhile. Thank you.. oh another milestone today, I was able to get my weddingband and engagement ring on finally after so many months of not fitting!!
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| Posted 8/31/08 2:02 PM |
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bklyngirl
COULD THIS BE MY YEAR??
Member since 6/05 15758 total posts
Name:
Gail
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Re: I'm down 53 pounds
that's wonderful!!!!!!
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| Posted 8/31/08 5:01 PM |
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BunnyWife
Insert Witty Comment Here
Member since 5/07 8274 total posts
Name:
BunnyWife
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Re: I'm down 53 pounds
Congrats!!
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| Posted 9/1/08 9:48 AM |
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DaisyGirl
LIF Adult
Member since 2/08 1650 total posts
Name:
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Re: I'm down 53 pounds
Congrats!
Good luck at the wedding! You'll do fine. There's always veggie platters during the cocktail hour, that can help fill you up!
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| Posted 9/1/08 12:53 PM |
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lvdolphins
My Loves!
Member since 5/05 46292 total posts
Name:
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Re: I'm down 53 pounds
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| Posted 9/1/08 12:54 PM |
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Re: I'm down 53 pounds
Congrats to you! that is awesome!
Posted by melijane
Congratulations! Do you have pics? I love looking at before and afters
yes so would I! Before and afters are soooooooo motivating! Makes you think, wow I CAN get there!
also, would you post a typical daily menu- for different WW friendly ideas? Always a great boost to get fresh ideas from someone who has had great success!
ETA- oops I see above you did give ideas... keep em coming!
Message edited 9/1/2008 2:15:35 PM.
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| Posted 9/1/08 2:14 PM |
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thunderpuss
LIF Infant
Member since 7/06 144 total posts
Name:
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Re: I'm down 53 pounds
Awesome! congrats!
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| Posted 9/1/08 4:34 PM |
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luvsbob4603
To a healthy 2013
Member since 5/05 21840 total posts
Name:
To a brand new year to a healthier me
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Re: I'm down 53 pounds
Thank you again ladies... Another thing i do i got the w.w. smoothies (chocolate) and i'll make them for a nice treat for dh and i ,I also add the w.w. yogurt to it and maybe strawberries or bananas.. So yummy!!!
Message edited 9/1/2008 7:51:48 PM.
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| Posted 9/1/08 5:48 PM |
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mrsmck
Be a big girl!
Member since 5/05 4898 total posts
Name:
Donna
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Re: I'm down 53 pounds
Good for you!!!!
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| Posted 9/1/08 7:29 PM |
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