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Thanks, MissJones!
....for turning me onto Podrunner..for fear of rain today, I actually came straight home, threw on my clothes and did my interval today! Interval week 2, here I come!!
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Posted 9/22/08 8:10 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
MissJones
I need a nap!
Member since 5/05 22136 total posts
Name:
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Re: Thanks, MissJones!
Yay!!!! I'm so happy for you! 
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| Posted 9/23/08 6:42 AM |
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MeeshkaMich
LL=Yum
Member since 2/06 5616 total posts
Name:
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Re: Thanks, MissJones!
What is this?
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| Posted 9/23/08 10:14 AM |
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MissJones
I need a nap!
Member since 5/05 22136 total posts
Name:
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Re: Thanks, MissJones!
Podrunner has downloads that follow the interval structure of Couch to 5K. It tells you when to run, when to walk, etc.
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| Posted 9/23/08 4:36 PM |
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