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WW ?

Posted By Message

CoutureMaMa
nicholas is one!!

Member since 9/07

6081 total posts

Name:
Michelle

WW ?

Hi girls!! So, I just joined WW yesterday; I started last week on my own. My thing is DH and I go out to eat a few nights a week, so I need to know what to eat when I go out to these places. We go to Houstons a lot and Cheesecake factory, Grand LUxe Cafe, Ruth Chris.. Anyone go here and what do they eat?

Posted 1/12/09 12:49 AM
 
Long Island Weddings
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pmpkn087
Life is good...

Member since 9/05

18504 total posts

Name:
Stephanie

Re: WW ?

Posted by beleebuton

Hi girls!! So, I just joined WW yesterday; I started last week on my own. My thing is DH and I go out to eat a few nights a week, so I need to know what to eat when I go out to these places. We go to Houstons a lot and Cheesecake factory, Grand LUxe Cafe, Ruth Chris.. Anyone go here and what do they eat?



I suggest picking up the 'dining out companion' and finding some things that are appealing to you and also in your point range for that meal.

Or, if you are an online member, you can search for the nutrition information online and calculate the point.

I would say anything chicken, seafood, no buttersauce, lots of steamed veggies. Try to stay away from the rice and the saucey stuff.

Posted 1/12/09 9:50 AM
 

CoutureMaMa
nicholas is one!!

Member since 9/07

6081 total posts

Name:
Michelle

Re: WW ?

Posted by pmpkn087

Posted by beleebuton

Hi girls!! So, I just joined WW yesterday; I started last week on my own. My thing is DH and I go out to eat a few nights a week, so I need to know what to eat when I go out to these places. We go to Houstons a lot and Cheesecake factory, Grand LUxe Cafe, Ruth Chris.. Anyone go here and what do they eat?



I suggest picking up the 'dining out companion' and finding some things that are appealing to you and also in your point range for that meal.

Or, if you are an online member, you can search for the nutrition information online and calculate the point.

I would say anything chicken, seafood, no buttersauce, lots of steamed veggies. Try to stay away from the rice and the saucey stuff.



thanks!!

Posted 1/12/09 10:52 AM
 

azoodie

Member since 8/05

8377 total posts

Name:
Team SEXY BACK

Re: WW ?

Check out www.dwlz.com for approximate point values for restaurants.

I agree with Steph! I tend to go with "simpler" meals when dining out. Grilled or chicken, grilled steak etc.

Always ask for the dressing on the side and feel free to make things healthier (no cheese, no bacon etc).

Also it would help to know approximate portion sizes before dining out...portion size guide

HTH!

Posted 1/12/09 1:45 PM
 
 
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