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the stamina isn't to tough for me to get back, but my strength s....ucks!
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mamasita27
OHANA
Member since 8/07 5974 total posts
Name:
MB
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the stamina isn't to tough for me to get back, but my strength s....ucks!
my post pregnancy body is in baaaaaaaad shape! I have NO strength . My muscles are so jiggly everywhere! Getting back into running is going pretty well. I'm taking it slow but doing better than I expected actually. As far as anything else, it's pathetic! I need some tips or encouragement, especially from moms who got themselves back in shape after baby!
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Posted 1/14/09 8:56 PM  |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: the stamina isn't to tough for me to get back, but my strength s....ucks!
I'm not a mom but I know that with hard work and some dedication you will get that strength back!!! It's just a matter of time! 
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| Posted 1/14/09 10:08 PM |
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luvmyReese
Hello Kitty
Member since 1/08 7542 total posts
Name:
Catt
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Re: the stamina isn't to tough for me to get back, but my strength s....ucks!
I had my baby a year ago, it took me several weeks to get the energy to get moving. My limbs were like noodles. I felt I was working out for the first time again. BUT like you said start slow, do curcuit training or light weights .. you will get there.. you will feel soooooo good and will be strong before you know it...
KUDOS TO YOU!! GOOD LUCK!! YOU CAN DO IT.. 
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| Posted 1/15/09 9:16 AM |
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