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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Favorite pilates/yoga/yogalates dvds?
My muscles have been getting so tight and sore from my recent workouts. I did a pilates video tonight and it was nice to work out a bit, do some core work and stretch everything out.
I want something that focuses on stretching and lengthening. I don't really need a workout. I want something to do at night (no sweating) to unwind before bed.
Any suggestions would be great!! Thanks 
Message edited 1/14/2009 10:00:49 PM.
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Posted 1/14/09 9:59 PM  |
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bigspender
Back to school
Member since 4/07 1385 total posts
Name:
Irene
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Re: Favorite pilates/yoga/yogalates dvds?
I would definetly get a Yoga DVd. I just got the Biggest Loser Yoga and its tough for yoga so I wouldnt recommend it if you are looking for something relaxing, but the Gaiam yoga I hear are prtty good. Do you have on Demand because they always have some yoga workouts on there.
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| Posted 1/15/09 2:56 PM |
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KPsquared
Member since 5/05 4663 total posts
Name:
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Re: Favorite pilates/yoga/yogalates dvds?
Have you checked out the free on demand videos on optimum?
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| Posted 1/15/09 6:17 PM |
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VirginiaDeb
Don't eat me, hippo!
Member since 5/05 9252 total posts
Name:
Deb
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Re: Favorite pilates/yoga/yogalates dvds?
I have a Gaiam (sp) pilates DVD that has a morning workout and an evening workout.
The morning 'instructor' kind of freaks me out, but I like the one for the 'evening'
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| Posted 1/15/09 6:31 PM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Favorite pilates/yoga/yogalates dvds?
Posted by KimPetro
Have you checked out the free on demand videos on optimum?
Yes that was the one I did the other night!
So I bought the 10 minute workout one (it's 10 minutes each and there are 5 different ones) and ended up doing the whole thing last night. Not really relaxing but definitely a workout and it kept my mind off of the munchies 
I made an effort to stretch today after my workout at the gym. I hope the combo of the two will help!
Thanks girls!
Message edited 1/16/2009 11:06:16 AM.
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| Posted 1/16/09 11:05 AM |
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MikesCutie
May 26, 2007
Member since 12/07 1478 total posts
Name:
Marianne
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Re: Favorite pilates/yoga/yogalates dvds?
I like the Windsor Pilates DVD's. And you can pick what kind of a workout you want... they have some that are relaxing and get you to stretch out and they are some that you can do to strengthen your body too.
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| Posted 1/16/09 11:50 AM |
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Reese1106
Family of 4! :o)
Member since 8/06 6655 total posts
Name:
Theresa
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Re: Favorite pilates/yoga/yogalates dvds?
Check out the library to see what they have. I've often found they can be a good resource. I have 2 pilates DVD's from Crunch Fitness which I really like. I'll get the exact names for you. I also have the Windsor Pilates which I like.
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| Posted 1/16/09 1:45 PM |
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