OK so my goal is to try and lose 20-25 pounds.....Do u think I can do it??lol

I do a video work out 4 times a week for 30 mins and walk on the treadmill for 1 hour....I just started this week but do you think I should be doing more??

My DD is a year old and now I wanna get rid of the baby fat...Im 5'1" and 150 I dont really look like I need to lose that much weight but I still have a big belly...
HELP I look like I am 3 months prego!!

Re: OK so my goal is to try and lose 20-25 pounds.....Do u think I can do it??lol

u could do it!!!!!!!

Re: OK so my goal is to try and lose 20-25 pounds.....Do u think I can do it??lol

You can definetely do it!!!

Re: OK so my goal is to try and lose 20-25 pounds.....Do u think I can do it??lol

You can do it! and no I don't think you should be doing more. You don't want to overdo it and hurt yourself or lose motivation. I would keep the same exercise routine for a few weeks and then see how you feel.

Re: OK so my goal is to try and lose 20-25 pounds.....Do u think I can do it??lol

You can definitely do it! It is all about staying committed and gradually increasing the intensity of what you are doing. With time, I would say test out running on the treadmill, even if it is just for a few minutes out of the hour.