Healthy Eats 4/27

Breakfast: WW cheese stick, WW yogurt and coffee

Lunch: lean cuisine

Dinner: Fish sticks, green beans and potatoes

Snacks: Plum, sugar free pudding, kashi go lean bar

Re: Healthy Eats 4/27

I did okay this weekend, not great but I also went walking twice!

Breakfast: Quaker Oatmeal bar and ginger green tea

Lunch: 2 slices of 45 calorie bread and American Cheese

Snacks: 100 calorie cookies and 60 calorie light and fit yogurt

Dinner: Baked chicken fingers in Bisquick, some kind of rice and vegetable on the side

Work out: Hope to take another walk today, about 3 miles to DH's store and back! I always thought it was 2 but I google mapped it and it is 3!

Re: Healthy Eats 4/27

Breakfast- special K & coffee

snack- organic apple sauce

lunch- either a salad or a lean cuisine

snack- baked chips

dinner- found a recipe for creamy dijon pork chops

snack- dh and i are walking to ralphs tonight- its about 1.5 miles- so I figure that will cover the points lol

Re: Healthy Eats 4/27

Today dh & i are celebrating because he went to the coast guard center to get weighed in and lost 10lbs! i've lost about 6.5 so far w/a little cheating lol

so today we're rewarding ourselves a LITTLE bit

Breakfast: 2eggwhites scrambled, half a bagel toasted (reward ) w/Olivio spread, and a few strawberries

Lunch: 60cal yogurt, an orange, and a ww 1pt. cheese stick

Dinner: Grilled Ranch chicken tenders topped w/shredded cheese(reward ) w/a veggie(broccoli or greenbeans) and then EITHER rice(depending on how bad the dh wants to cheat lol) or salad.

Re: Healthy Eats 4/27

Way to go Taryn!! & DH!!! WooHoo!!!

I did good this weekend. Didn't eat out once!! Not even on Friday as originally planned BUT, I didn't get any exercise. Unless I count the walking I did while shopping!

Breakfast: Tea w/ FF milk & 1 S&L
1/2 English Muffin w/ grape jelly

Snack: Active Mixed Berry Light Yogurt

Lunch: Lean Cusine

Snack: Manderine

Dinner: Whoops I just realized that I forgot to take the chicken out of the freezer! Resort to plan B which I don't have yet.

Message edited 4/27/2009 11:16:34 AM.

Re: Healthy Eats 4/27

Breakfast - 1 and a 1/2 packets of apple cinammon instant oatmeal, tea

Snack - 4oz dole mixed fruit cup

Lunch - peanut butter and strawberry jelly sandwich on multigrain bread

Snack - 10oz dole pineapple chunks

Dinner - lamb shoulder steak, baked potato, green beans

I am completely out of food, need to go shopping tomorrow after work. We are eating outside tonight and having a fire in the backyard so not tonight!

Re: Healthy Eats 4/27

i just weighted myself today and i gained like 5-6 pounds in the past month! (i had a pretty bad month, had a MC and was really depressed over it..i am feeling better now tho)

I really need to get on the ball with eating more healthy

so far today...

breakfast: a bowl of raisin bran with 1% milk (probably had about 1.5 servings)

lunch: will have 1/2 of leftover chicken roll and salad on the side (not great, but at least it's portion control)

dinner: will be making some sort of baked or grilled chicken with wine sauce, carrots, stringbeans, and whole wheat noodles

dessert: a skinny cow chocolate ice cream cone


exercise: plan to go for a walk with DH when he gets home

Re: Healthy Eats 4/27

Breakfast
2 slices orange cranberry bread
2 hardboiled egg whites
8 oz chocolate soy milk
banana

Lunch
4 oz chicken cold cuts
1 slice american cheese
apple
1 dark chocolate hershey kiss
romaine lettuce with tomatoes and walnuts and fat free balsamic dressing

Snack
chocolate chip odwalla bar

I eat a lot!

Re: Healthy Eats 4/27

Breakfast: Oatmeal
Lunch: tuna on rye
Dinner: not sure yet
Snacks: orange, chex, weight watchers chocolate cake (the little ones)
Workout: 1.5 hours.

Re: Healthy Eats 4/27