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Those on WW

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christy
Mommy of 2

Member since 5/05

6787 total posts

Name:
Christy

Those on WW

How do you break up your points during each day?

For me lately I am so into breakfast, but I feel like it uses too many points too early in the day.

I get 20 points...

Usually I use
4-5 breakfast
4-5 lunch
2 mid day snack
leaving around 8 for dinner...which is fine, but I always want a snack at night!

HELP!

Posted 4/5/06 9:48 PM
 
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MrsPornStar
Partners in crime

Member since 10/05

14656 total posts

Name:
Mama

Re: Those on WW

I usually use 2-5 points on breakfast
3-7 on lunch
2 points for a snack
then the rest for dinner/dessert

Posted 4/6/06 11:00 AM
 

baghag
:P

Member since 5/05

10278 total posts

Name:

Re: Those on WW

I get 20, but I find that I lose weight faster eating 25.

3pts- breakfast (usually kashi and soy milk)

1pt- banana/apple/pear at work

5-9pts- lunch (usually a WW/LC frozen meal and a salad or fruit)

1pt- another fruit before the gym, maybe some nuts or popcorn

2pts- gatorade

8pts- dinner (sandwich, salad and a little treat, like a Skinny Cow ice cream)

Posted 4/6/06 11:56 AM
 

DonnaJoe708
Hello

Member since 5/05

4002 total posts

Name:

Re: Those on WW

I usually use anywhere from 3 to5 points at breakfast, 6-7 at lunch and the remaining (I get 22 points) for dinner and a snack. Dinner is my favorite meal, so I always try to save points for that.

Posted 4/6/06 2:47 PM
 

ExpectingJoy
LIF Adolescent

Member since 5/05

751 total posts

Name:
Cari

Re: Those on WW

I know that this is crazy but I dont eat breakfast at all on ww and it seems to be working for me. I don't find breakfast foods to be worth it, if that makes any sense. Also, I hit the gym in the morning so I hate going with a full stomach. I much prefer 8 points at lunch and 10 points at dinner with room for a 2 point snack or so in the evening.

Posted 4/7/06 8:38 AM
 

Elbee
Zanzibar

Member since 5/05

10767 total posts

Name:
Me

Re: Those on WW

I get 20 points per day and this is usually how my typical day pans out ...

Breakfast: 3-4 points
Coffee, no sugar, 2 tbs skim milk (0 points)
Farina (2 points), made with water or 1/2 cup skim milk (add a point)
Berries (1 point)

Snack:
Coffee, no sugar, 2 tbs skim milk (0 points)

Lunch: 5-7 points
Lean Cuisine (4-6 point range only)
Fruit

Snack: 0 points
Herbal Tea, no sugar

Dinner: 10-12 points
varies ... usually broken up by 2-3 points starch, 1 point veggies, the rest protien/main meal.

Snack:
Sometimes WW ice cream, sometimes not.

Posted 4/7/06 9:29 AM
 
 
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