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LittleLady322
LIF Infant
Member since 6/06 55 total posts
Name: Jenna
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counting calories
how many calories do i start out with on counting calories? Does it have to do with my weight? Please help
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Posted 6/29/06 3:19 PM |
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Long Island Weddings
Long Island's Largest Bridal Resource |
Beth
The Key to your new home....
Member since 2/06 24849 total posts
Name: Beth
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Re: counting calories
yes- google it
you will be able to find the formula
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Posted 6/29/06 3:31 PM |
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jilmadison
Another on the way!
Member since 3/06 1267 total posts
Name:
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Re: counting calories
i use www.sparkpeople.com
to keep track of calories
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Posted 7/6/06 1:14 PM |
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Karen
Just chillin'!!
Member since 1/06 9690 total posts
Name: Karen
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Re: counting calories
Posted by jilmadison
i use www.sparkpeople.com
to keep track of calories
I love sparkpeople!!!!!!! You can track diet and exercise - I love to see everything in black & white - I find it very motivating!
Good luck!!!
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Posted 7/6/06 3:02 PM |
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