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MrsMerlot
Unconditional Love
Member since 4/06 6005 total posts
Name:
Chrissy
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Tools of the Trade...
What two appliances/gadgets can you not live without and that is essential to your dieting/healthy food lifestyle?
For me - it's my George Forman Grill and Magic Bullet.
YOU?
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Posted 1/13/11 2:25 PM  |
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JME78
LIF Adult
Member since 11/09 3672 total posts
Name:
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Re: Tools of the Trade...
The things that help me stay healthy are the food scale and measuring cups.
Measuring everything has been the key to my weight loss & maintenance.
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| Posted 1/13/11 2:39 PM |
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MrsS6510
2 girls?!?!?
Member since 9/10 3318 total posts
Name:
L
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Re: Tools of the Trade...
Definitely my food scale and measuring cups.
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| Posted 1/13/11 2:40 PM |
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justmefornow
LIF Adolescent
Member since 9/08 859 total posts
Name:
n
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Re: Tools of the Trade...
Honestly, it's about knowledge to me, so I'd say...my brain is my tool LOL, in other words, reading up to date materials related to healthy lifestyles, and making wise choices. I don't measure, but I read nutritional labels, use a small plate, etc.
Also, my handweights, yoga mat, and Excercise TV on demand!
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| Posted 1/13/11 4:02 PM |
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eggo9d9
LIF Toddler
Member since 11/09 436 total posts
Name:
Erica
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Re: Tools of the Trade...
my laptop-search for delish healthy recipies
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| Posted 1/13/11 4:25 PM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: Tools of the Trade...
Garmin Forerunner 205- great for tracking the length and time of my runs
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| Posted 1/13/11 7:11 PM |
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MrsB-07
proud RELAXIVIST
Member since 11/07 2027 total posts
Name:
b
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Re: Tools of the Trade...
my laptop to check out my foodie blogs for recipe ideas and my Vita Mix
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| Posted 1/13/11 7:49 PM |
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