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Do anyone;s elses joints creek when they workout?
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summerBaby10
let's be nice
Member since 9/07 10208 total posts
Name:
Wifey
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Do anyone;s elses joints creek when they workout?
Do I need more calcium? I'm only 31 & they creek at times.
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Posted 1/14/11 9:30 AM  |
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Andrewz00
Look! I changed it!
Member since 4/10 1789 total posts
Name:
Andrew
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Re: Do anyone;s elses joints creek when they workout?
Mine creek, pop, click etc.... mostly my shoulders and knees....and depending on the exercise.
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| Posted 1/14/11 9:35 AM |
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summerBaby10
let's be nice
Member since 9/07 10208 total posts
Name:
Wifey
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Re: Do anyone;s elses joints creek when they workout?
Posted by Andrewz00
Mine creek, pop, click etc.... mostly my shoulders and knees....and depending on the exercise.
so.. it's normal?
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| Posted 1/14/11 11:08 AM |
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Andrewz00
Look! I changed it!
Member since 4/10 1789 total posts
Name:
Andrew
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Re: Do anyone;s elses joints creek when they workout?
well.. i dont know if its "Normal" but it does happen to other people yes...
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| Posted 1/14/11 1:56 PM |
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heathergirl
Cocktail Time!
Member since 10/08 4978 total posts
Name:
American mouth
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Re: Do anyone;s elses joints creek when they workout?
If they are creaking and popping you might need a glucosamine/chondroitin supplement to keep the joints lubricated and the cartilage healthy.
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| Posted 1/14/11 2:55 PM |
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