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curiousgeorge
LIF Adolescent
Member since 10/10 867 total posts
Name:
MAMA
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What do you put in your salad? What is your fave LF dressing?
I am just starting to get into eating salad. I was never a salad eater. I want to keep it super healthy and low fat. What do you put in your salad? What low cal dressing do you use?
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Posted 1/24/11 9:49 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
McSullivan
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Member since 5/05 1573 total posts
Name:
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Re: What do you put in your salad? What is your fave LF dressing?
Message edited 2/23/2011 11:25:10 AM.
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| Posted 1/24/11 9:56 AM |
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Lucky
Growing up fast!
Member since 4/07 12683 total posts
Name:
Dawn
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Re: What do you put in your salad? What is your fave LF dressing?
Lots of times I use salsa and a little dab of light sour cream. It's yummy!
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| Posted 1/24/11 11:17 AM |
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Re: What do you put in your salad? What is your fave LF dressing?
I do theme salads and usually switch it up each week. Usually I just use very little olive oil and red wine vinegar as my dressing.
Mexican salad: lettuce, tomato, peppers, black beans, corn, avocado, salsa
Greek salad: lettuce, tomato, peppers, cucumbers, chick peas, hummus, olives, feta cheese
Spinach salad: spinach, tomato, pepper, hard boiled egg, bacon bits
Summer salad: spinach, strawberries, nuts, berries, chicken, feta cheese
For each topping like cheese, nuts, etc I use very little since I tend to put so much into my salads. But it keeps it interesting.
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| Posted 1/24/11 11:39 AM |
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AliceCullen
LIF Adult
Member since 6/08 1497 total posts
Name:
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Re: What do you put in your salad? What is your fave LF dressing?
I love Ken's Steakhouse Light Northern Italian.
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| Posted 1/24/11 11:40 AM |
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lorich
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Member since 6/05 9987 total posts
Name:
Grammie says "Lora Gina"
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Re: What do you put in your salad? What is your fave LF dressing?
I love good ol' Olive Oil & vinegar, but some times I don't have enough points for it.
For low cal options these are my faves!
Trader Joe's Cilantro Dressing - 1pt for 2T
Walden Farms Blue Cheese - 0pts for 2T
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| Posted 1/24/11 12:43 PM |
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Lina
My angel is finally here
Member since 5/10 2559 total posts
Name:
Lindsay
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Re: What do you put in your salad? What is your fave LF dressing?
Cape Code (might be Old Cape Code) fat free Balsamic... the best!
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| Posted 1/24/11 1:01 PM |
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leighdvm
My golden boys!
Member since 3/06 4419 total posts
Name:
Michele
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Re: What do you put in your salad? What is your fave LF dressing?
Red Roasted Pepper Italian (by kraft, i think).
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| Posted 1/24/11 2:34 PM |
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Phyl
R.I.P. Sweet Mia ♥
Member since 5/06 28918 total posts
Name:
The Mystical Azzhorse! ™
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Re: What do you put in your salad? What is your fave LF dressing?
The Litehouse Dressing are awesome! I love the Asian Sesame one the best. Delish!
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| Posted 1/24/11 3:49 PM |
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brownie
Baby #1 is here!
Member since 11/08 13903 total posts
Name:
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Re: What do you put in your salad? What is your fave LF dressing?
Ken's Steakhouse LF Balsamic vinegarette 
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| Posted 1/24/11 3:55 PM |
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MandJZ
Time for Baby #2!
Member since 8/10 4194 total posts
Name:
M
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Re: What do you put in your salad? What is your fave LF dressing?
anything balsamic
or anything fat-free and creamy
my go-to salad (I eat like 3x per week) contains:
lettuce
cucumber
grape tomatoes
artichoke hearts
olives
sometimes hearts of palm
sometimes corn
some sort of fat-free cheese, like a bit of fresh mozzarella
some sort of protein like grilled chicken or tuna
and balsamic dressing
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| Posted 1/24/11 3:55 PM |
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