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want2beamom
Love my boys soooo much!!!
Member since 8/06 10164 total posts
Name:
True love doesn't end with happily ever after...
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zumba ladies
I Have yet to try zumba, but want to do something once I have the baby. Is zumba for losing weight? or just toning up?
Can you please post what your results have been...thanks!
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Posted 2/20/11 7:40 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
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Re: zumba ladies
You will definitely los weight if you do it three times a week! Won't really tone because it is cardio....
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| Posted 2/20/11 9:10 PM |
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JessInCA
live laugh love
Member since 8/06 5082 total posts
Name:
Jess
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Re: zumba ladies
It's definitely cardio, so I would expect more weight loss than toning, but I've been doing it for almost a year now and my butt/thighs/hips have gotten noticeably more toned. I think it depends on your instructor though and what kind of moves they do, what areas they try to target - I take one class where the instructor LOVES to incorporate squats, so that's surely helped!
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| Posted 2/21/11 1:16 PM |
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Kidsaplenty
Sister love
Member since 2/06 5971 total posts
Name:
Stephanie
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Re: zumba ladies
I lost 6 dress sizes doing zumba 3 times a week. (and dieting of course)
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| Posted 2/21/11 2:54 PM |
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