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adding some new classes into my routine
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Jessah
I love my dogs :)
Member since 2/08 1344 total posts
Name:
Jess
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adding some new classes into my routine
Hi
I am in pretty good shape but tend to work out and then stop, work out then stop etc.
The one thing I always keep constant with is crossfit since we have a cross fit gym in our garage.
I want to also add in some classes but I am always intimidated to start a new class I don't know why. I want to find a VERY beginner yoga class. Does anyone know of any in the port Jefferson area?
thanks!
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Posted 3/30/11 10:40 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
Cheeks24
Living a dream
Member since 1/08 8589 total posts
Name:
Cheeks
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Re: adding some new classes into my routine
What gyms are in your area or did you want to just stick with a yoga studio?
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| Posted 3/30/11 9:59 PM |
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Re: adding some new classes into my routine
If there's a hot yoga studio near you, this is totally geared to beginners.
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| Posted 3/31/11 5:43 AM |
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kimbalina
Bring on the glitter and bows!
Member since 6/08 15158 total posts
Name:
Kim
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Re: adding some new classes into my routine
Solei fitness in Selden (Rt 25 - Ruby Tuesday Parking lot) has a Yoga class that is beginner. I used to go there when I lived over that way.
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| Posted 3/31/11 8:11 AM |
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