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Then vs. Now!
Less than 2 months ago, I ran on the treadmill for the very first time. I was so nervous because I had never done it before and totally out of shape because I was at my heaviest weight as well. On my first day, I think I did about an 18 min mile and after 20 minutes I wanted to quit I was so tired and worn down.
Well...
Today on a 2% incline, I did a mile in 11:30 exactly. and then finished my second mile in 24:00 exactly, which means my second mile was in 12:30 and that averages to 12 min per mile. but 11:30 sounds better!
and now I can do over 3 miles and over 35 minutes at a time before I start feeling tired. I usually get bored at the 35-40 minute mark, so it's actually more boredom than tiredness.
I can't believe in less than 2 months I dropped 6 and a half minutes off my mile! Now if only I could lose weight that quick 
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Posted 5/13/11 1:35 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
Lucky
Growing up fast!
Member since 4/07 12683 total posts
Name:
Dawn
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Re: Then vs. Now!
Good for you! You should be very proud!! (And I hear ya about that weight loss thing... )
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| Posted 5/13/11 2:08 PM |
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Linda1003
love my 2 boys
Member since 8/08 10923 total posts
Name:
Linda
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Re: Then vs. Now!
that's great!! Im stuck at 15 mins!! Cant push passed it!!
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| Posted 5/13/11 2:21 PM |
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Re: Then vs. Now!
Thank you!
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| Posted 5/13/11 4:15 PM |
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JessInCA
live laugh love
Member since 8/06 5082 total posts
Name:
Jess
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Re: Then vs. Now!
Good job! I bet it feels great to make progress with your fitness!
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| Posted 5/13/11 5:12 PM |
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Reese1106
Family of 4! :o)
Member since 8/06 6655 total posts
Name:
Theresa
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Re: Then vs. Now!
That's wonderful!!
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| Posted 5/13/11 6:38 PM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: Then vs. Now!
That's awesome!! Isn't it amazing how our bodies can adapt to the small changes and overtime they become big changes!?
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| Posted 5/13/11 8:22 PM |
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drpepper318
MIR MIR MIR!
Member since 6/07 8274 total posts
Name:
me
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Re: Then vs. Now!
Congrats! You're doing great!!
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| Posted 5/13/11 11:31 PM |
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Bxgell2
Perfection
Member since 5/05 16438 total posts
Name:
Beth
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Re: Then vs. Now!
That's fantastic!!! Keep it up!! Even if the weight isn't coming off quickly on the scale, I'm sure you are transforming your body more than you even realize
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| Posted 5/14/11 7:29 AM |
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