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cityandbeachmom
Vineyard hopping time
Member since 6/10 1821 total posts
Name:
Suffer the pain of discipline,
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How is your run affected when you...
Have had a few drinks the night before. I notice no difference with one drink, but on those nights that I have had more than that, my run suffers. (slower, not willing to push my limits, etc).
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Posted 9/1/11 12:10 PM  |
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JME78
LIF Adult
Member since 11/09 3672 total posts
Name:
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Re: How is your run affected when you...
same.
definitely sluggish if i've had more than 2.
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| Posted 9/1/11 2:56 PM |
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lakadema
LIF Adult
Member since 5/08 1180 total posts
Name:
Danielle
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Re: How is your run affected when you...
At 33 years old, I make sure I have one drink the night before a run. I used to run off a hangover. Those days are gone!!! I'm to old for that.
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| Posted 9/1/11 3:13 PM |
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acm1899
LIF Adult
Member since 1/11 1085 total posts
Name:
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Re: How is your run affected when you...
Posted by lakadema
At 33 years old, I make sure I have one drink the night before a run. I used to run off a hangover. Those days are gone!!! I'm to old for that.
I used to go to races the morning after downing shots of tequila. Not sure if I can still do that, but I still run the morning after having a few drinks.
TMI but...alcohol tends to purge my system and I actually feel lighter the next day. 
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| Posted 9/1/11 8:19 PM |
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CAMCaps
Live Laugh Love Run
Member since 6/07 4922 total posts
Name:
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Re: How is your run affected when you...
I will run but I make sure to hydrate beforehand - I think runs help to get rid of the alcohol - I am usually slower, but only marginally.
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| Posted 9/1/11 9:28 PM |
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cityandbeachmom
Vineyard hopping time
Member since 6/10 1821 total posts
Name:
Suffer the pain of discipline,
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Re: How is your run affected when you...
Thanks ladies! Nice to know that I am not some weirdo lol. Though the run is usually more sluggish after I have had a few drinks, after the run I feel so much better than had I not ran. I feel like it helps eliminate all of the toxins in my system.
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| Posted 9/1/11 10:01 PM |
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Erica
LIF Adult
Member since 5/05 11767 total posts
Name:
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Re: How is your run affected when you...
Definitely sluggish, but it still helps me run off a hangover and im 37. But it is hard to take that first step
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| Posted 9/2/11 12:57 PM |
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