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Anyone ever do a "duathalon"
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Lucky
Growing up fast!
Member since 4/07 12683 total posts
Name:
Dawn
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Anyone ever do a "duathalon"
If you have ever done a duathalon, can you share your experience and/or training. I am looking at a 2 mile run, 10.5 mile bike, 2 mile run duathalon.
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Posted 1/24/12 12:26 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
Kazuri
LIF Adolescent
Member since 8/11 703 total posts
Name:
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Re: Anyone ever do a "duathalon"
I did one years ago that was 5K run, 12 mile bike, 5K run.
I already had the running under my belt, got back into cycling and did brick workouts. So I would run for 30 minutes and then hop on the bike and do an hour of riding. I just built from there so I had the stamina to go back out for a run after the ride.
more info on brick workouts
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| Posted 1/24/12 1:46 PM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
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Re: Anyone ever do a "duathalon"
I am doing that one too, on mothers day right? It will be my first and its short so i wont have to triain for it.
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| Posted 1/24/12 4:22 PM |
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Lucky
Growing up fast!
Member since 4/07 12683 total posts
Name:
Dawn
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Re: Anyone ever do a "duathalon"
Posted by julz33
I am doing that one too, on mothers day right? It will be my first and its short so i wont have to triain for it.
Yes, that's the one. I just have to sign up in the next couple of days. You def don't have to train since you just finished a marathon. *I* need to train
Message edited 1/24/2012 5:40:24 PM.
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| Posted 1/24/12 5:36 PM |
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