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Getting back into working out after being sick?
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MandJZ
Time for Baby #2!
Member since 8/10 4194 total posts
Name:
M
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Getting back into working out after being sick?
I had a stomach bug this weekend, I'm feeling better today but still a bit weak and definitely not 100%. What would you recommend in terms of getting back into my workout routine? Wait another day? Do something low impact today? I really don't want to miss another day but also don't want to push too hard. Thoughts?
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Posted 2/13/12 10:27 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
pinky
Twin Moms Do Everything Twice
Member since 5/05 9612 total posts
Name:
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Re: Getting back into working out after being sick?
I'd do something low impact today, just so you are getting back into the swing of things.
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| Posted 2/13/12 11:19 AM |
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vinsgirl
LIF Infant
Member since 2/06 326 total posts
Name:
Joanne
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Re: Getting back into working out after being sick?
I would wait another day just to make sure you are ok...Really when you think about it what is one more day??
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| Posted 2/13/12 3:49 PM |
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Naner325
waiting on nugget!
Member since 6/10 4432 total posts
Name:
N
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Re: Getting back into working out after being sick?
If you feel up to doing something, definitely do something low impact. Maybe just walk on a slight incline or low resistance on the elliptical. Hope you feel better doon!
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| Posted 2/13/12 4:31 PM |
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