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Yoga

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AScottWolf
I <3 our squish!

Member since 11/10

2237 total posts

Name:
Adriana

Yoga

So I started yoga a month ago and I'm hooked!!! Luckily the place I go to has $40 unlimited for the month for new members and I've been going 2-3 times a week! They teach vinyasa yoga but I've also taken restorative/yoga nidra there too. I just wanted to say to anyone that has considered taking a class as a newbie to def go!! I forced myself because lately my anxiety has been all over the place and, not to sounds like a "hippie", but I feel much more centered and calmer now.

Oh, I go to revolution yoga in rvc

Posted 5/3/12 9:02 PM
 
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MorningCuppaCoffee
Tired!

Member since 12/07

16353 total posts

Name:
Allison

Re: Yoga

I go to Bikram yoga and feel the same way.

I haven't been this week because I had family down and felt lazy and I definitely notice a change in my mood.

Hoping to go a few times this weekend.

Posted 5/4/12 11:27 AM
 
 

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