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Did anyone else blow their dieting this weekend??

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maybebaby
LIF Adult

Member since 11/05

6870 total posts

Name:
Maureen

Did anyone else blow their dieting this weekend??

It was my bday and mothers day yesterday. I went to dinner sat night with DH. Had mexican food, lots of beer...then on sunday i said i wouldn't overdo it, but they made me a cake...we got hotdogs/fries by the water in Annapolis and then chinese for dinner!! UGH!!!

I am really disappointed in myself. Not even stepping on the scale.

Is anyone else going to try to undo the damage from the weekend?? I wonder if i can still lose this week, I usually maintain (At best) when i have a bad week..

Posted 5/14/12 7:49 AM
 
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browneyes
All moms are working mothers!

Member since 8/08

4311 total posts

Name:
Super Mom

Re: Did anyone else blow their dieting this weekend??

i did SOO bad this weekend i am do unhappy with myslef right now. Saturday we went out to lunch then had papa johns pizza for dinner. I know a bigg NO No lol. Yesterday i didnt even bother tracking my food because it was such a bad day between all the apps and chips then a chicken cutlet hero & pasta for dinner and oh the deserts it was like my body was taken over by the sugar queen i couldnt stop myself. haha
I got on the scale this moring and im up 2.5 pounds Chat Icon I was soo upset so im hitting the gym right now hopefully i lose that plus a little more this week but i know its going to be hard...er

Posted 5/14/12 8:15 AM
 

Beth
The Key to your new home....

Member since 2/06

24849 total posts

Name:
Beth

Re: Did anyone else blow their dieting this weekend??

do a detox day of NO CARBS

this will rid your body of excess water and undo some damage

Posted 5/14/12 12:03 PM
 

LDrinkh20
LIF Adult

Member since 9/09

1820 total posts

Name:
Lauren

Re: Did anyone else blow their dieting this weekend??

Best thing to do is drink a lot of water and get back to normal clean eating. Don't skip meals, leave out food groups or overexercise. Use the extra calories to have some great workouts and just get back to normal!

Posted 5/14/12 12:34 PM
 

luvmyReese
Hello Kitty

Member since 1/08

7542 total posts

Name:
Catt

Re: Did anyone else blow their dieting this weekend??

I did. Bagles & brownies!

today I will eat egg whites water veggies

fruits nothing heavy to flush out my system.

Working out will also help even thought I

wold do it anyway but I may add a lil more.

Posted 5/14/12 12:45 PM
 

ladybug8
LIF Adult

Member since 3/07

2660 total posts

Name:

Re: Did anyone else blow their dieting this weekend??

delicious rainbow cookies Chat Icon

Posted 5/14/12 9:13 PM
 

maybebaby
LIF Adult

Member since 11/05

6870 total posts

Name:
Maureen

Re: Did anyone else blow their dieting this weekend??

I'm back on track..thanks for the replies, i appreciate it. Hopefully i'll see a loss this week!!

Posted 5/15/12 1:40 PM
 

MorningCuppaCoffee
Tired!

Member since 12/07

16353 total posts

Name:
Allison

Re: Did anyone else blow their dieting this weekend??

I think I blow my diet every weekend. Chat Icon

We went to brunch at Thom Thom on Mother's Day and I mostly stuck to fish and sushi.

But then we went back to the IL's and I basically ate a whole bowl of homemade guac later in the day, and icecream and cake.

Posted 5/15/12 7:03 PM
 
 
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