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DumpsterBaby
My compass when I'm lost
Member since 5/11 2210 total posts
Name:
My anchor when I get tossed
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Just wanted to share...
I never thought I could ever get off carbs  But I was diagnosed with insulin resistance and my DR said it was imperative to follow a low glycemic diet.
I've lost 5 lbs. since last Thursday. I haven't had a single carb or sugar craving. I'm eating healthier than I have in years and feel great. No cravings, no hunger headaches, no carb crashes, no sugar highs. It feels great! I highly recommend checking it out!
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Posted 6/8/12 12:33 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
BunnyWife
Insert Witty Comment Here
Member since 5/07 8274 total posts
Name:
BunnyWife
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Re: Just wanted to share...
GREAT for you! My nutritionist has me on no refined carbs, no gluten and no dairy. It's only been 2 days and I feel better already. Hope the weight will start flying off of me too
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| Posted 6/8/12 1:57 PM |
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Beth
The Key to your new home....
Member since 2/06 24849 total posts
Name:
Beth
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Re: Just wanted to share...
I have type 1 diabetes- I try to aviod carbs- it makes me feel sooooo much better when I don't eat them and I take so much less insulin
once you start- you realize it's not so hard
I don't eat much dairy either- also very helpful
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| Posted 6/8/12 2:50 PM |
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peanutbutter2
Carpe diem!
Member since 11/10 5287 total posts
Name:
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Re: Just wanted to share...
Congrats on your weight loss!!
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| Posted 6/8/12 6:15 PM |
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beachgirl
LIF Adult
Member since 7/05 7967 total posts
Name:
sara
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Re: Just wanted to share...
Good for you Can anyone share why dairy is bad for you? i eat a high protein yogurt for breakfast every day and thought it would be better than toast or cereal but now I am not so sure???
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| Posted 6/8/12 8:51 PM |
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