Anyone do TRX/Kettleball?

I just bought some classes at a private studio by me for TRX/kettleball.

I am in a workout funk, sick of my gym and the same old routine.

Please share what these classes are like

Re: Anyone do TRX/Kettleball?

I don't take the classes but I incorporate TRX/Kettlebells in my training. It's a lot of fun and ag reat workout.

I would LOVE to take the classes at my gym but they are too pricey! I use them to do timed intervals of different exercises. It's a great way to get strength training and cardio training in at once!

Re: Anyone do TRX/Kettleball?

^Same!

I have to work out at home most of the time bc of the kids, but I love using kettlebells. Its a great core workout. Have fun!

Anyone do TRX/Kettleball?

I go to boot camp and we sometimes use the TRX. Great workout. It really engages the core. We use it a lot for ab work. But we have also use it for all muscle groups.
The first time I used it, I was very wobbly. But I got stronger each time. I am usually sore after a trX work out. I love it. And my core strength is amazing now.

Anyone do TRX/Kettleball?

thanks girls. I went tonite and really liked it. I need core/ab strength bc it is shot post baby!