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not to sound like a glutton, but...I miss pigging out.
I can eat 1200 a day...but it doesn't seem like enough at all - and that's with eating high protein, fiberous foods.
I DO enjoy eating and take great pleasure in it. I admit I do like a nice feast and tend to over eat.
Do I feel satisfied? yes..a little...but I MISS pigging out.
I'm guessing this is more of an emotional tie to eating?
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Posted 7/26/12 9:07 PM  |
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Long Island Weddings
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Kidsaplenty
Sister love
Member since 2/06 5971 total posts
Name:
Stephanie
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Re: not to sound like a glutton, but...I miss pigging out.
Definitely an emotional tie. It took me about months to feel like I didn't want to just stuff my face.
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| Posted 7/26/12 10:18 PM |
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laurabora
LIF Adult
Member since 4/07 2712 total posts
Name:
Laura
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Re: not to sound like a glutton, but...I miss pigging out.
I miss just not thinking about what I was eating, and going out to eat and getting whatever I felt like. But I suppose losing weight will be worth it!
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| Posted 7/26/12 11:08 PM |
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MrsG823
Just call me Mommy.
Member since 1/11 5570 total posts
Name:
S
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Re: not to sound like a glutton, but...I miss pigging out.
Have you considered allowing yourself one cheat meal per week? It can often help to boost your metabolism and your spirits 
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| Posted 7/27/12 1:26 AM |
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headoverheels
s'il vous plaît
Member since 6/07 42079 total posts
Name:
LB
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Re: not to sound like a glutton, but...I miss pigging out.
Posted by Kidsaplenty
Definitely an emotional tie. It took me about months to feel like I didn't want to just stuff my face.
It is totally emotional! I never have the desire to stuff my face now, and actually feel weird when I give myself a "cheat" day - I tend to drink my calories on those days though
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| Posted 7/27/12 8:19 AM |
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Re: not to sound like a glutton, but...I miss pigging out.
Posted by headoverheels
Posted by Kidsaplenty
Definitely an emotional tie. It took me about months to feel like I didn't want to just stuff my face.
It is totally emotional! I never have the desire to stuff my face now, and actually feel weird when I give myself a "cheat" day - I tend to drink my calories on those days though
did u find it was easy to overcome ? I know you lost a lOt (congrats!) but it's such a hard thing for me.
A cheat day is good. Maybe I'll do it once a week and then wean myself.
It's such a struggle this time. I get mad at myself
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| Posted 7/27/12 10:08 AM |
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racheK
Hudson's Momma
Member since 10/10 2853 total posts
Name:
Rachel
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Re: not to sound like a glutton, but...I miss pigging out.
It is definitely emotional. I used to binge (and purge) and it was something that I had to overcome with therapy. The things I used to pig out on, I can now look at and take either a taste or a scoop, and be okay. No urges to pig out unless I have a VERY bad day and even in that case, I figure out other ways to deal with my pain.
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| Posted 7/27/12 11:59 AM |
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