|
| Posted By |
Message |
racheK
Hudson's Momma
Member since 10/10 2853 total posts
Name:
Rachel
|
Pull Ups
So I think I'm in good shape now, probably the best I've been in my life. I lift weights and feel my arms are toned but I STILL can't do a pull up for the life of me. I remember struggling with them in HS but I still can't do that, even a bit.
Am I just not meant to do them?
|
Posted 7/31/12 2:10 PM  |
| |
|
Long Island Weddings
Long Island's Largest Bridal Resource |
Dani
Life is about choices.
Member since 5/05 6532 total posts
Name:
Dani
|
Re: Pull Ups
try knotting a resistance band to the bar and then put your foot in like a stirrup. start out like that. 
|
| Posted 7/31/12 2:37 PM |
| |
|
LoveMyHubby605
Our April Baby is here!
Member since 4/11 2418 total posts
Name:
A
|
Re: Pull Ups
I've only ever been able to do one full one. I would jump up and then hold the pull up position - chin above the bar for as long as i can. You will be able to stay up there longer and longer.
i HATEEE doing upper body training though. holding my chunky baby has been helping though 
|
| Posted 7/31/12 3:35 PM |
| |
|
Potentially Related Topics:
Currently 568111 users on the LIFamilies.com Chat
|
