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MrsYank
She's here :)
Member since 4/07 3238 total posts
Name:
Mrs. Yank
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Dr. Oz 3 day cleanse
Has anyone done this? Do you have to be home (or close to home) for it? LOL
Message edited 12/28/2012 1:42:25 PM.
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Posted 12/28/12 1:35 PM  |
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Long Island Weddings
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Loveme
LIF Adult
Member since 6/11 3170 total posts
Name:
Me
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Dr. Oz 3 day cleanse
Can you post what it is? Thanks!
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| Posted 12/28/12 4:37 PM |
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MrsYank
She's here :)
Member since 4/07 3238 total posts
Name:
Mrs. Yank
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Re: Dr. Oz 3 day cleanse
Dr. Oz 3 day cleanse
I think I am going to try it next week.
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| Posted 12/28/12 4:51 PM |
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CAMCaps
Live Laugh Love Run
Member since 6/07 4922 total posts
Name:
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Dr. Oz 3 day cleanse
My friend is doing that this weekend. When I see her next, I will ask her about it.
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| Posted 12/28/12 5:44 PM |
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MrsYank
She's here :)
Member since 4/07 3238 total posts
Name:
Mrs. Yank
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Re: Dr. Oz 3 day cleanse
Posted by CAMCaps
My friend is doing that this weekend. When I see her next, I will ask her about it.
THANKs!!
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| Posted 12/29/12 2:47 PM |
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whoababy1
Love my little girls <3
Member since 8/10 1418 total posts
Name:
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Dr. Oz 3 day cleanse
I did it!
It really wasn't terrible.
I would suggest making everything ahead of time (including the soup) that way everything is just ready to go. Makes it easier.
I lost 6 pounds. Felt great.
I expected to be in the bathroom a lot and I really wasn't. I mean I peed all the time but that's b/c my fluid intake was high.
I felt great the whole time. I didn't really get the hungry headache until the very end and then it was over.
Any questions let me know.
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| Posted 12/29/12 8:05 PM |
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MrsYank
She's here :)
Member since 4/07 3238 total posts
Name:
Mrs. Yank
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Re: Dr. Oz 3 day cleanse
Posted by whoababy1
I did it!
It really wasn't terrible.
I would suggest making everything ahead of time (including the soup) that way everything is just ready to go. Makes it easier.
I lost 6 pounds. Felt great.
I expected to be in the bathroom a lot and I really wasn't. I mean I peed all the time but that's b/c my fluid intake was high.
I felt great the whole time. I didn't really get the hungry headache until the very end and then it was over.
Any questions let me know.
Thanks! Did you do the 2 day one? The one I was looking at is the smoothie one... but maybe I will try the other one.
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| Posted 12/29/12 8:33 PM |
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whoababy1
Love my little girls <3
Member since 8/10 1418 total posts
Name:
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Dr. Oz 3 day cleanse
I think I did do the 48 hour one
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| Posted 12/30/12 12:58 PM |
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CAMCaps
Live Laugh Love Run
Member since 6/07 4922 total posts
Name:
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Re: Dr. Oz 3 day cleanse
I have not spoken to my friend about it yet (see her on Wednesday), but I know she did not even make it two days....
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| Posted 12/30/12 10:19 PM |
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MrsBumbleb
it's me
Member since 5/05 11234 total posts
Name:
Christine
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Re: Dr. Oz 3 day cleanse
do you still workout with this cleanse or no?
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| Posted 1/1/13 11:00 PM |
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ME75
Member since 10/06 4563 total posts
Name:
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Re: Dr. Oz 3 day cleanse
starting it tomorrow...i'll let you all know what i thought.....IF i make it!  i have been feasting on cookies, sugar, artificially sweetened drinks for a few weeks now and it HAS to stop! hoping this helps me ease into WW which i am joining tomorrow and starting officially after this cleanse.
as for working out i may just do light exercise if i can muster up the energy! will resume running etc. next week hopefully!
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| Posted 1/1/13 11:04 PM |
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MrsYank
She's here :)
Member since 4/07 3238 total posts
Name:
Mrs. Yank
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Re: Dr. Oz 3 day cleanse
I am starting it today too. Right now I am having green tea but pretending its coffee lol.
It doesn't really say anything about exercising on it but I am about to work out. Also, I am teaching a ZUMBA class tomorrow night so I hope I will be up for it! But a lot of the reviews say you get a lot of energy.
Good Luck!
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| Posted 1/2/13 5:21 AM |
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jellybelly79
LIF Adult
Member since 5/06 3389 total posts
Name:
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Dr. Oz 3 day cleanse
when it says snack repeat favorite drink..what does that mean? repeat one of the 3 drinks he lists? I am so confused
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| Posted 1/2/13 8:20 AM |
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TTCbaby
Twin mommies are twice as nice
Member since 4/08 1861 total posts
Name:
J
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Re: Dr. Oz 3 day cleanse
Thinking of starting it soon so curious to see how you all do!
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| Posted 1/2/13 9:16 AM |
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MrsYank
She's here :)
Member since 4/07 3238 total posts
Name:
Mrs. Yank
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Re: Dr. Oz 3 day cleanse
Posted by jellybelly79
when it says snack repeat favorite drink..what does that mean? repeat one of the 3 drinks he lists? I am so confused
Yes for me though I just took a few ingredients from the list and added into dinner.
I am not a happy camper lol. Not hungry at all but I'm exhausted!
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| Posted 1/2/13 6:19 PM |
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MrsYank
She's here :)
Member since 4/07 3238 total posts
Name:
Mrs. Yank
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Re: Dr. Oz 3 day cleanse
OK wanted to update again. This evening I had about 30 minutes where I felt AWFUL. Headache, tired, cranky. It did pass though and after the detox bath I feel pretty good. I am trying not to think of it as 3 days and just worry about one day at a time.
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| Posted 1/2/13 8:41 PM |
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ME75
Member since 10/06 4563 total posts
Name:
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Re: Dr. Oz 3 day cleanse
Posted by MrsYank
OK wanted to update again. This evening I had about 30 minutes where I felt AWFUL. Headache, tired, cranky. It did pass though and after the detox bath I feel pretty good. I am trying not to think of it as 3 days and just worry about one day at a time.
well you are much better than me!! by the lunch shake i was done! mostly b/c that shake was (for me) completely unappealing! i could not get past the texture..it was lumpy and smooth at the same time and i could only taste the celery, which i detest. so...that was that. the though of it still is making me ill
i did do the detox bath which was really nice
good luck!! if you can update to tell your experience :)
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| Posted 1/2/13 9:41 PM |
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MrsYank
She's here :)
Member since 4/07 3238 total posts
Name:
Mrs. Yank
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Re: Dr. Oz 3 day cleanse
Posted by ME75
Posted by MrsYank
OK wanted to update again. This evening I had about 30 minutes where I felt AWFUL. Headache, tired, cranky. It did pass though and after the detox bath I feel pretty good. I am trying not to think of it as 3 days and just worry about one day at a time.
well you are much better than me!! by the lunch shake i was done! mostly b/c that shake was (for me) completely unappealing! i could not get past the texture..it was lumpy and smooth at the same time and i could only taste the celery, which i detest. so...that was that. the though of it still is making me ill
i did do the detox bath which was really nice
good luck!! if you can update to tell your experience :)
Thanks! I was actually really nervous for the lunch shake. It was definitely not my favorite but it was alright. There was just so much of it, by the third serving it was a little much.
I haven't been hungry, and feel much better today than I did yesterday. I slept great last night. Also, I am down 3.1 lbs. That is all water weight of course, but I am retaining a LOT of water from the holiday's festivities.
I am thinking we may cut it short (DH is doing it with me) and go to dinner tomorrow night lol. We'll see.
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| Posted 1/3/13 6:40 AM |
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TTCbaby
Twin mommies are twice as nice
Member since 4/08 1861 total posts
Name:
J
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Re: Dr. Oz 3 day cleanse
I started it this morning. Had my green tea and I am almost done with the breakfast shake. Not really looking forward to the lunch shake but I was reading to half the cucumber and celery and it isn't bad so we will see. DH is doing it with me also. Breakfast smoothie is pretty good.
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| Posted 1/3/13 10:04 AM |
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ME75
Member since 10/06 4563 total posts
Name:
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Re: Dr. Oz 3 day cleanse
 to those of you who got through at least 2 days! it's not easy!
i would definitely be going out to dinner friday night!
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| Posted 1/3/13 9:40 PM |
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Dr. Oz 3 day cleanse
My friend got to the lunch smoothie, had half, couldn't deal ith the coconut taste, got nauseous and stopped..
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| Posted 1/3/13 11:08 PM |
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MrsYank
She's here :)
Member since 4/07 3238 total posts
Name:
Mrs. Yank
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Re: Dr. Oz 3 day cleanse
Last day!!! Down 6 lbs. I feel pretty good. Last night I taught a zumba class and was nervous I wouldn't have energy, so I had a banana with some almond butter (instead of the 4th shake). Feel pretty good but I am looking forward to dinner tonight. I'm glad we stuck with it as I was really bummed after the holidays (i was up 7 lbs).
I am going to go back to eating healthy ( we normally do) so it was a nice way to restart the system.
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| Posted 1/4/13 6:59 AM |
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