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| Posted By |
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clotheshorse
LIF Adult
Member since 5/12 1293 total posts
Name:
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Green smoothie receipe
What do you put In yours? Here's what I was thinking of making one with but not sure if it will come out the proper consistency:
Chopped spinach or kale (I don't like avocados)
1/2 cup berries or peaches
Coconut milk or water ?
Thank you.
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Posted 2/3/13 4:04 PM  |
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rsquared
Sweet P is here!
Member since 4/11 2026 total posts
Name:
R
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Re: Green smoothie receipe
This is my favorite!
The Glowing Green Smoothie
Ingredients:
-1 1/2 cups water?
-1 head organic romaine lettuce, chopped
-3-4 stalks organic celery
-1/2 head of a large bunch or 3/4 of a small bunch of spinach
-1 organic apple, cored and chopped
-1 organic pear, cored and chopped
-1 organic banana
-Juice of 1/2 fresh organic lemon
*Optional: ?1/3 bunch organic cilantro (stems okay)? 1/3 bunch organic parsley (stems okay)
Directions:
1. Add water and chopped head of romaine to blender.
2. Blend at a low speed until smooth.
3. Add celery, apple and pear and blend at high speed.
4. Add cilantro and parsley.
5. Finish with banana and lemon juice.
6. Drink it up.
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| Posted 2/3/13 5:20 PM |
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clotheshorse
LIF Adult
Member since 5/12 1293 total posts
Name:
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Re: Green smoothie receipe
Posted by rsquared
This is my favorite!
The Glowing Green Smoothie
Ingredients:
-1 1/2 cups water?
-1 head organic romaine lettuce, chopped
-3-4 stalks organic celery
-1/2 head of a large bunch or 3/4 of a small bunch of spinach
-1 organic apple, cored and chopped
-1 organic pear, cored and chopped
-1 organic banana
-Juice of 1/2 fresh organic lemon
*Optional: ?1/3 bunch organic cilantro (stems okay)? 1/3 bunch organic parsley (stems okay)
Directions:
1. Add water and chopped head of romaine to blender.
2. Blend at a low speed until smooth.
3. Add celery, apple and pear and blend at high speed.
4. Add cilantro and parsley.
5. Finish with banana and lemon juice.
6. Drink it up.
Ok. This sounds like a perfect combo. I still may try other variations like w the coconut or almond milk or coconut water. I'm sure the apples and pears sweeten up enough. Thanks. I'm excited already.
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| Posted 2/3/13 5:57 PM |
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LoveDayLove
LIF Adult
Member since 2/11 1250 total posts
Name:
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Re: Green smoothie receipe
How much does this make? After valentines day I want to try juicing but don't know where to start.
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| Posted 2/3/13 7:06 PM |
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clotheshorse
LIF Adult
Member since 5/12 1293 total posts
Name:
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Re: Green smoothie receipe
Posted by LoveDayLove
How much does this make? After valentines day I want to try juicing but don't know where to start.
I would think you would have several servings so you can put it in a pitcher or a shaker and save it for later.
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| Posted 2/4/13 8:20 AM |
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