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blue11
LIF Adult
Member since 2/11 1706 total posts
Name:
kat
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Doing a cleanse!
I'm going to do a 3 day juice cleanse the end of this week...already bought my veggies and a juicer so i am committed!!! Starting off the week only eating lightly (soups basically) so hopefully that helps and my body doesn't go into shock 
I'm a little nervous, never done a cleanse or anything but i will update on results!!
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Posted 3/11/13 1:09 PM  |
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LILady7
LIF Infant
Member since 2/13 337 total posts
Name:
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Doing a cleanse!
good luck!!
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| Posted 3/11/13 2:20 PM |
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Lucky
Growing up fast!
Member since 4/07 12683 total posts
Name:
Dawn
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Re: Doing a cleanse!
Good luck! 
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| Posted 3/11/13 8:26 PM |
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Re: Doing a cleanse!
First day will be hard! Good luck!
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| Posted 3/13/13 6:40 PM |
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blue11
LIF Adult
Member since 2/11 1706 total posts
Name:
kat
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Re: Doing a cleanse!
Posted by lipglossjunky73
First day will be hard! Good luck!
It was really hard, yesterday was day 1. I didn't love the juices which made it even worse. I changed up the ingredients today so hoping that helps, and need to drink more water in between. But i wasn't hungry - just missing food. Plus side scale said i lost 2.5 pounds - i'm sure its all water weight but its keeping me motivated!!!!
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| Posted 3/14/13 9:24 AM |
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Re: Doing a cleanse!
How did the other 2 days go?
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| Posted 3/18/13 7:19 PM |
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blue11
LIF Adult
Member since 2/11 1706 total posts
Name:
kat
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Re: Doing a cleanse!
Posted by lipglossjunky73
How did the other 2 days go?
so much better!! so the first day was by far the most difficult. I had a headache (i think dehydrated) and I felt like it was hard to focus. Second day i changed the recipes a little so it tasted better - and i was super focused, had a lot of energy, and felt great! i wasn't hungry at all the juices filled me up and i had water and herbal tea in between. The third day felt great again, but i really missed food - it wasn't that I was hungry but i missed eating if that makes sense...so i spent a lot of the day thinking about what i was going to eat over the weekend 
all in all i think i would do it again...but i would probably do a 1 or 2 day detox instead of 3 days. I did lose 3- 4 pounds and so far have still kept off 2.5 of those 
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| Posted 3/19/13 9:26 AM |
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Courtz
LIF Adolescent
Member since 4/12 582 total posts
Name:
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Re: Doing a cleanse!
Posted by blue11
Posted by lipglossjunky73
How did the other 2 days go?
so much better!! so the first day was by far the most difficult. I had a headache (i think dehydrated) and I felt like it was hard to focus. Second day i changed the recipes a little so it tasted better - and i was super focused, had a lot of energy, and felt great! i wasn't hungry at all the juices filled me up and i had water and herbal tea in between. The third day felt great again, but i really missed food - it wasn't that I was hungry but i missed eating if that makes sense...so i spent a lot of the day thinking about what i was going to eat over the weekend
all in all i think i would do it again...but i would probably do a 1 or 2 day detox instead of 3 days. I did lose 3- 4 pounds and so far have still kept off 2.5 of those
Can you share recipes?
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| Posted 4/2/13 7:04 AM |
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