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Weight watchers and tasting food?
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babyfever08
Love my babies!
Member since 11/08 3938 total posts
Name:
Antonella
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Weight watchers and tasting food?
Sorry for the dumb question, but if you are on weight watchers do you count points if you only take a bite of something?
For example- If dh is eating fries I take 2-3- do I count that as one point or nothing?
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Posted 3/28/13 9:00 AM  |
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ohbaby08
Winter is Coming
Member since 10/07 1718 total posts
Name:
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Weight watchers and tasting food?
Yes, technically you are supposed to. My leader used to use this phrase: "If you bite it, you write it. If you nibble, you scribble"
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| Posted 3/28/13 9:17 AM |
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PearlJamChick
No one sings like you anymore.
Member since 7/10 9264 total posts
Name:
Petticoated Swashbuckler
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Re: Weight watchers and tasting food?
When I followed it hardcore, I followed the BLT rule...jot down every Bite, Lick and Taste.
It kept me on track.
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| Posted 3/28/13 11:17 AM |
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Re: Weight watchers and tasting food?
Yeah, I am kind of a stickler when tracking. I do account for bites I take here and there... I usually will count a point, unless it's something with hardly any calories (where I may count zero) or super fattening (like a big bite of a very caloric dessert) where I might count 2.
I think having to account for the bites and tastes makes me less likely to eat them. And I do feel like my weight started creeping up when I started doing things like eating leftover food off my DS's plate or tasting his "treats."
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| Posted 3/28/13 11:46 AM |
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alli3131
Peanut is here!!!!!!
Member since 5/09 18388 total posts
Name:
Allison
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Weight watchers and tasting food?
Too many tastes and you will blow your points so YES! you have to count everything you put in your mouth.
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| Posted 3/28/13 2:23 PM |
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